Partners in quarantine are facing distinct challenges, says couples therapist and bestselling author Esther Perel. Here, she breaks down the patterns she's seeing and shares what she's doing to help polarized couples repair their relationship.

Peter Levine, Somatic Experiencing pioneer, shares what it means to stay connected and courageous during the coronavirus pandemic, in this clip from the 2020 Networker Virtual Symposium.

Research shows us that trauma is stored in the body. But how does this happen, and why? Here, trauma expert Janina Fisher explains, and shares how this knowledge can help us better understand our stress reactions to the covid-19 pandemic.

In the midst of covid-19, therapists and clients are sharing many of the same anxieties. As a therapist, how do you talk about it? In this clip from her 2020 Virtual Symposium talk, couples therapist and bestselling author Esther Perel shares how she's handling the anticipatory trauma of this time.

The covid-19 pandemic is causing almost everyone anxiety. But for therapy clients who were already anxious, it's making symptoms much worse. Therapist and author Jonah Paquette shares the two biggest things he's doing to help them.

During the 2020 Networker Virtual Symposium, renowned Buddhist teacher and psychologist Tara Brach explained how, even in the midst of the stress, anxiety, and trauma caused by the COVID-19 pandemic, we can use mindfulness and compassion to undo our primitive, fear-based reactivity, reveal our mutual belonging, and awaken our hearts.

How do you find community in the midst of physical distancing? However you can. In this clip from the 2020 Networker Virtual Symposium, trauma expert Bessel van der Kolk shares how he's maintaining social connections, offers a few tips, and explains what attachment and trauma research tells us about the importance of staying connected during times of crisis.

Peter Levine, Somatic Experiencing pioneer, shares a personal story about moving through trauma in this clip from the 2020 Networker Virtual Symposium. 

Perhaps now more than ever, maintaining strong relationships is crucial to our emotional well-being. In this video clip from the 2020 Virtual Symposium, EFT originator Sue Johnson explains the core tenets of attachment theory.

In this highlight from the 2020 Networker Virtual Symposium, therapist and author Lori Gottlieb talks about maintaining our mental health amidst the coronavirus pandemic, the concept of "both/and," and the difference between productive and unproductive anxiety.