Topic - Anxiety/Depression

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We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.

The Many Reasons Why Therapy Clients Cry

A Clinician's Guide to the Biological Basis of Tears

Jay Efran and Mitchell Green

How can both joyful and tragic events elicit tears? This question puzzles many clinicians, including some who are considered experts in the field of emotional expression. The problem is that few of us have received explicit training in theories of emotion. Physiologically speaking, emotional tears are elicited when a person’s system shifts rapidly from sympathetic to parasympathetic activity---from a state of high tension to a period of recalibration and recovery. And sometimes, clinicians can feel an urge to rush in and “fix things” that aren’t broken.

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Ketamine: Leading the New Wave of Antidepressants?

Fast-Acting Party Drug Could be in the Pipeline for Depression Treatment

Chris Lyford

Since it was introduced as an anesthetic in the 1970s, ketamine has occupied an uncertain pharmacological status. It’s been used as both a Vietnam-era battlefield painkiller and an illicit party drug, better known as Special K. But recent findings in studies around the world have some researchers wondering whether it might be the silver bullet for depression that Prozac and its sidekicks never turned out to be.

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Burnout Reconsidered

What Supershrinks Can Teach Us

Scott Miller, Mark Hubble, and Francoise Mathieu

An entire industry has sprung up to address the problem of compassion fatigue, but research indicates that the most commonly proposed answer, improved self-care, doesn’t work. In fact, the study of the most highly effective clinicians suggests that burnout isn’t related to caring too much, but continuing to care ineffectively.

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How to Market Your Therapy Practice Online

Attracting Therapy Clients Through Web Sites, Blogs, and Locator Services

Casey Truffo

As a practice-building coach for the last seven years, I've met a lot of therapists who are working hard to implement marketing strategies that just don't work in today's therapy environment, although they worked well in the past. So what's changed? One word: the Internet. If the Internet continues to grow in importance as a communication and information medium, as it almost certainly will, it'll increasingly be the most effective way for you to attract clients. So how do you create a web presence? Here are a few possibilities.

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Coping with a Genetic Disposition for Depression

A Therapist Comes to Terms with Her Family's History of Depression

Martha Manning

My family is haunted by depression. My mother can trace it back in her family at least six generations and it's in my father's family, too. When it hits, it hits hard. Understanding the legacy of depression in a family requires more than genetic mapping, family diagrams, or symptom checklists. Each of us is the product of a complex weaving of genes and expectations, biochemistry and family myths, and the configuration of our family's strengths, as well as its vulnerabilities. To truly appreciate the complexity of the weave, we have to sort out the contributions of individual threads to the overall design.

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Customizing Cognitive Behavioral Therapy for the OCD Child

Helping Children Acclimate to Exposure and Response Prevention Therapy

Aureen Pinto Wagner

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Therapy Enters the Digital Age

Is Telemental Health the Future of Psychotherapy?

Kathleen Smith

More and more clinicians today are adapting to meet the demands of the digital world and fit into the schedules and lifestyles of clients no longer willing to follow the traditional pattern of once-a-week sessions in a therapist’s office. In a consumer-driven mental health marketplace, individuals with anxiety disorders want services from the comfort of their homes. For veterans living in rural areas, remote group and individual psychotherapy for trauma offers treatment possibilities that weren’t available even a few years ago. But although telehealth has been around for decades, many clinicians are still unsure about the clinical, ethical, and legal issues that emerge as distance therapy becomes a more accepted practice.

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Connecting Body Awareness and Couples Therapy

Using Mindfulness to Explore Emotion in Couples Conflict

Molly Layton

If we can bring awareness into our own pulsing bodies, we get a chance to explore the hidden well of physical discomfort caused by our memories and emotions and our crazy defenses against that discomfort. The body, you might argue, is the unconscious. No one welcomes discomfort, but the fear of becoming overwhelmed, the fear of unleashing strange forces, of "wallowing" in negativity, can funnel our energies away from tolerating even the mildest turbulence of our felt experience. In my therapy practice, I've learned that being present to the rich physical substrate of the body can be especially useful in couples work.

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How Psychotherapy Helps Us Recover the Beauty in Our Lives

Questions for Helping Therapy Clients Reclaim Meaning

Michael Ventura

Many walk into the therapist's consulting room exactly at the moment that they have been stripped to the core of their being. While not at the physical meeting-point of life and death, they are often at its emotional and spiritual equivalent. One element they seek and are desperate for is beauty; they present a situation that's cut them off from experiencing beauty. All of which leaves us facing one piercing question: What is beautiful in your life? The therapist-client relationship is just about the last functioning shared space in this country where this question can be asked and, more important, heard. Which is why it's so crucial that therapists find a way to ask it.

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Uncovering the Source of Suicidality with Brain Science

Are Serotonin Levels the Key Factor in Suicidal Depression?

Charles Barber

I'm at the New York State Psychiatric Institute in northern Manhattan. My guide, Victoria, has been studying the brains of people who committed suicide, and has discovered that the biochemistry of their brains differs significantly from that of people who don't commit suicide. But there are aspects of their work that trouble me. Could our brains be so sick that they'll kill us? How much do our brain chemicals control our lives, and what control is left to us?

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