How the Brain’s Negativity Bias Impedes Change

Rick Hanson On Understanding Why We Focus On The Negative

Rich Simon

The common link between therapy and brain science is pretty simple: Change. People come to therapy because something in their life needs to change, and for that change to happen, they need to change their brain.

So how can we, as therapists, help to facilitate that brain change?

The first step is to find a way to work around the human brain’s pesky negativity bias. In this video clip from our popular webcast series, Why Neuroscience Matters: Concrete Strategies for Your Practice, Rick Hanson defines the negativity bias and explains how it can be one of the biggest challenges to helping clients achieve the change they desire.


This is just one example of the specific links between psychotherapy and neuroscience that are explored in this series.

Want To Learn More About Brain Science And How It Relates To Your Practice?

Here’s a look at what’s covered in this 6-session series:





























Dan Siegel on Interpersonal Neurobiology in the Consulting Room
Enhance your effectiveness by applying neurobiological principles to your work with clients.


Rick Hanson on How to Take in the Good: Overcoming the Brain’s Negativity Bias
Apply the insights of Positive Psychology and help clients reshape their brains.


Louann Brizendine on The Myth of the Unisex Brain
Increase your ability to attune to both male and female clients.


Michael Gelb on Brain Power: Improve Your Mind as You Age
Increase your sense of personal and clinical possibilities.


Norman Doidge on The Brain that Changes Itself: Neuroplasticity in Clinical Practice
Explore new and challenging perspectives on the brain as a flexible muscle.


Stephen Porges on Understanding Polyvagal Theory: Emotion, Attachment, and Self-Regulation
Enhance your ability to create safety and work with traumatized clients.


Join Us For This Profound Series and Learn Why and

How Neuroscience Matters to Therapy

Starts Tuesday, August 27th

Savings Extended! Use Code BRAIN19 at Checkout
Get course details here

Topic: Trauma

Tags: brain science | add | brain power | interpersonal neurobiology | negativity bias | neurobiological | neurobiology | neuroplasticity | neuroscience | plasticity | polyvagal theory | positive psychology | psychology | psychotherapy | science | the human brain | therapist | therapists | traumatized

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