Elisha Goldstein
Clients who struggle with PTSD, depression, and other stress-related conditions may have a tough time staying engaged in the consulting room. No matter how lively your approach may be, their minds are likely to wander.
Elisha Goldstein on boosting awareness with the “mindful check-in.”
Clients who struggle with PTSD, depression, and other stress-related conditions may have a tough time staying engaged in the consulting room. No matter how lively your approach may be, their minds are likely to wander.
According to Elisha Goldstein, author of the bestseller The Now Effect: How This Moment Can Change the Rest of Your Life, keeping clients focused on the present moment in therapy is crucial to your success as a therapist. That’s why Elisha recommends a Mindfulness-Based Stress Reduction (MBSR) approach.
In our Webcast series Making the Mind-Body Connection in Talk Therapy, you’ll learn the tenets of MBSR straight from Elisha, including how body scans can boost your clients’ mindful awareness, help them learn more about how their mind operates, and allow them to become capable allies in their own recovery.
Topic: Mind/Body | Mindfulness | Anxiety/Depression
Tags: depression | mbsr | mind-body | mindful | PTSD | stress reduction | success | therapist | therapy | meditation | Mindfulness | stress