VIDEO: Why Not All Mental Health Problems Are Psychological

Minding the Body Means More Than Just Taking a Pill

Robert Hedaya

Even though we recognize that physiological processes hugely influence cognition, emotion, and behavior, too many therapists still tend to practice as if treatment should focus entirely on the mind, says functional medicine psychiatrist Robert Hedaya. There’s a need to analyze the body as well as practice traditional psychotherapy, he says. "Learn to keep your ears open to nutritional, bodily, or energy complaints," he explains. "Therapists can do a tremendous amount if they just expand their thinking."

In the following interview with Networker Editor Rich Simon, Hedaya explains how therapists can save their clients time, stress, and money by educating themselves about nutrition and hormones, and proposing alternatives to medication such as diet changes and meditation.



Robert Hedaya, MD, is the founder of the National Center for Whole Psychiatry, based in Maryland, and the author of author of The Antidepressant Survival Program, and Understanding Biological Psychiatry.  

As Hedaya notes, a comprehensive physiological evaluation is often needed before determining if a client’s issues are purely psychological or if a medication trial is needed. "Antidepressants have a role in clinical practice, but they are grossly over-utilized," he says. "We rely on drugs as a solution rather than deal with root causes of illness, and the pills are generally not as effective as we would be led to believe by the pharmaceutical companies."

Psychopharmacology is just one tool in our toolbox. Whether you're working with clients opposed to taking medication, unresponsive to it, or you're just curious about alternative interventions, helping your client change lifestyle habits that affect the body may be the right choice for you. Take a look at some of our other articles on psychotherapy and the body, below, and let us know what you think.

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Did you enjoy this video? You might also like "Falling in Love Again: A Brief History of Psychoactive Drugs," or "SSRIs in Perspective."

Or, to learn more about the role of nutrition in whole body health, check out "Food and Mood: What Every Therapist Needs to Know about Nutrition."

Topic: Psychopharmacology | Mind/Body

Tags: alternative medicine | behavior therapist | diet | emotion | meditation | mind and body | nutrition | psychiatrist | psychoactive | psychotherapy | SPECT | therapist | therapists

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2 Comments

Thursday, February 2, 2017 8:41:49 PM | posted by leslie Monsalve-Jones
Robert Hedaya on Why Not All Mental Health Problems Are Psychological~ where do i buy this DVD?

Saturday, January 28, 2017 8:53:07 PM | posted by Allen P. Wilkinson, Esq.
Many physical diseases and conditions mimic mental disorders and a non-medical psychotherapist should almost always send the client to a medical doctor for a check up. A common example is a person who is feeling down, fatigued, anhedonic, and other symptoms associated with major depressive disorder. The psychotherapist should, at a minimum, refer the client to a medical doctor to see if the client is experiencing hypothyroidism or other physical ailment that is causing or contributing to his or her depressed mental state. Another example: a client was diagnosed by a therapist as having schizophrenia and other mental health issues, but an examination by a good medical doctor detected yellowish rings around the client's eyes and diagnosed Wilson's disease. In send the client for a medical evaluation, the therapist should send along his or her tentative diagnosis (if one has been made) and alert the medical doctor to rule out specific medical conditions that may be at the root of the cause.