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Finding Strength in the Family Narrative

The Vital First Step in Helping Parents and Children Tap Into Their Resilience

Michael Graziano

By Michael Graziano - I've found that preparing clients to become involved in finding their own solutions to their problems is a vital first step in helping them tap their resilience. Resilience-based therapy isn't about giving clients a set of action directions, but rests first on helping them enlarge their own mental framework by looking at the problem differently and realizing that there are many options for resolving it.

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Does Sheryl Sandberg's New Book Miss the Mark on Grief?

One Expert Pushes Back

Candyce Ossefort-Russell

By Candyce Ossefort-Russell - I was appalled when I encountered the heavily publicized resilience book by Facebook COO Sheryl Sandberg, Option B: Facing Adversity, Building Resilience, and Finding Joy. Their book’s consistent message seems to be that grievers need to stop feeling dangerous “negative” emotions and bounce back to “normal” as quickly as possible, so that they don’t become “trapped” or “broken” by their pain. My experience as a widow and a grief counselor has taught me exactly the opposite.

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Viktor Frankl's Classic Has Just Been Released for Young Adults!

A YA Edition Brings Man's Search for Meaning to a New Generation

Diane Cole

By Diane Cole - Psychiatrist Viktor Frankl is best known for is his extraordinary first-person narrative about his experiences in a Nazi concentration camp, as told in Man’s Search for Meaning. Now, his classic work will be published for the first time in a young adult and classroom-ready edition.

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VIDEO: Maggie Phillips on the Four Levels of Traumatic Pain

Exploring an Uncommon Side Effect of Trauma

Maggie Phillips

When Maggie Phillips and Peter Levine co-authored Freedom from Pain, they aimed to explore what’s been missing from the field’s treatment of chronic pain. According to Phillips, trauma can hide in the body and manifest as lingering pain that doesn’t respond to conventional medical treatment. In the following video, she explains how the two conditions intertwine, and shares her approach to dealing with this unusual side effect of trauma.

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The Therapeutic Goldmine of Song, Dance, and Mindfulness

Testimonials from the 2015 Psychotherapy Networker Symposium

Symposium Student Scholars

John Kabat-Zinn sparked my interest when he recounted the time Oprah asked him, "Is there life after death?" His reply to her: "Oprah, I'm interested in the question, 'Is there life before death?'" Living fully is dependent on our capacity to practice mindfulness. The idea that acknowledging a feeling, even acknowledging pain, can reduce suffering is so powerful. Over time, I have realized what John Kabat-Zinn illustrated so beautifully this morning. Mindfulness is realized in a world full of human beings, people waiting to be seen and heard, and in search of ways to live more joyfully and with less suffering. We therapists have the privilege of being present for people who are doing just that. In this moment, I feel gratitude.

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