Archives

Sort by:

The Healing Power of Childhood Memories

Peppering "Little Doses of Happiness" Into Your Daily Life

Rhegina Sinozich • 10/18/2018 • 1 Comment

By Rhegina Sinozich - If you really want to help people open a doorway to a different way in life, therapy needs to give them powerful experiences—positive ones. I've learned that the most powerful and effective way to get therapy off on the right note is to help clients access the power of the hope and openheartedness that’s embedded in childhood.

Read more...

A New Way to Tell Your Story

Helping Clients Rediscover Themselves with the "Felt Sense"

Ann Weiser Cornell • 10/11/2018 • 1 Comment

By Ann Weiser Cornell - Clients need to tell their stories, of course. But when the stories manifest habitual categories—ways of labeling and explaining experiences—the process can get stuck. The formation of a felt sense is a breakthrough moment, in which we slow down and form a new bodily awareness of some life situation.

Read more...

VIDEO: Dan Siegel on Engaging Teen Clients

They're More Interested in Brain Science Than You Think

Dan Siegel • 10/3/2018 • No Comments

Dan Siegel knows that nobody—especially an angst-filled teenager—likes being told what to do. That’s why he takes a more roundabout approach to connecting with younger clients. By taking the emphasis off of "talking about feelings" and placing it on science, he creates a space that can lead to action-oriented solutions and positive growth. See how it's done.

Read more...

VIDEO: Tara Brach on Facing Difficult Emotions

The Power of Deliberate Practice

Tara Brach • 9/26/2018 • 1 Comment

Our survival brain has hundreds of strategies for resisting emotional pain. But according to Tara Brach, clinical psychologist and renowned teacher of Buddhism, resisting pain only increases our suffering.

Read more...

The Three Marriages

Poet David Whyte on Our Work and Purpose

David Whyte • 9/21/2018 • 1 Comment

By David Whyte - Human beings are creatures of belonging, and our sense of belonging and not belonging is lived out by most people through three principal dynamics.

Read more...

Who Says Self-Care Has to Be Monumental?

Simple Yet Effective Practices You Can Use on the Go

Ashley Davis Bush • 9/8/2018 • 10 Comments

By Ashley Davis Bush - Self-care is fundamental to our ability to be our best selves, personally and professionally. Micro self-care, however, is about the benefits of making small changes with reliable frequency. The emphasis is on repetition. Small and frequent works better to create desirable neural pathways than big and seldom.

Read more...

Three Ways Mindfulness Counters the Impact of Trauma

...And Why Our Current Definition of Trauma is Woefully Incomplete

Robert Scaer • 8/31/2018 • 2 Comments

By Robert Scaer - How often do we find ourselves ruminating about this or that familiar resentment or well-worn worry? It's as though some dark entity invades our mind and fills it to the brim. That entity, I believe, is the total body-mind experience of a past trauma. Healing, in essence, is the recovery of the present moment.

Read more...

The Art of "Selling" Therapy

Six Steps for Winning Over New Clients

Robert Taibbi • 8/17/2018 • 1 Comment

By Robert Taibbi - However we may resist the idea, we’re in the therapy business, and the reality is that our initial contact with clients represents the same challenge faced by salespeople seeking to turn shoppers into satisfied customers. Our job isn’t to make people buy things they don’t need, but to assess people’s needs and show them the match with what they have to offer.

Read more...

VIDEO: Jon Kabat-Zinn on the Radical Gesture of Mindfulness

What It Means to Really Practice Meditation

Jon Kabat-Zinn • 7/25/2018 • 1 Comment

When he introduced Mindfulness-Based Stress Reduction to the West, Jon Kabat-Zinn transformed the way we regard the Self, and the psychological ailments that befall it. In this video clip from his 2015 Networker Symposium Keynote, he explains the transformative power of mindfulness in clinical work and your own life.

Read more...

The Nine Personality Types, According to the Enneagram

Are You The Giver, The Performer, The Observer, or Something Else?

David Daniels • 7/13/2018 • 2 Comments

By David Daniels - The typology I’ve found most helpful in organizing my own work and understanding my clients’ lifelong patterns is the Enneagram, a system of personality types. When we can witness our own habit of mind and its repetitive, limiting pattern in a nonjudgmental way with gratitude—which this system facilitates—we gain great leverage in changing our patterns.

Read more...

Page 1 of 18 (178 Blog Posts)