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VIDEO: What's the Difference Between Brain and Mind? Dan Siegel Explains

The Distinctions between Neuroscience and Psychotherapy

Dan Siegel • 1/3/2018 • 7 Comments

With all the buzz about brain science, is it possible to lose sight of the mind? Dan Siegel, a pioneer in the applications of brain science to psychotherapy, says that the mind is much bigger than the brain. In the following video clip, he explains what this means for psychotherapy.

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VIDEO: Richard Schwartz on Healing Our Wounded Inner Parts

The Originator of IFS on Helping Clients Awaken Self-Healing

Richard Schwartz • 12/13/2017 • 2 Comments

Internal Family Systems (IFS) has allowed therapists to awaken the capacity for deep self-healing within even their most troubled clients. In this video clip from his 2015 Symposium keynote, Richard Schwartz, the originator of IFS, explains the transformative power of connecting with our wounded inner parts.

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What Works in Anxiety Treatment

Four Techniques Your Clients Can Use Anywhere, Anytime

Margaret Wehrenberg • 12/7/2017 • 2 Comments

By Margaret Wehrenberg - The rewards of teaching people how to use deceptively simple anxiety-relief techniques are great. While clients in this culture have been indoctrinated to want and expect instantaneous relief from their discomfort at the pop of a pill, we can show them we have something better to offer.

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VIDEO: Janet Edgette on Engaging Kids who Hate Therapy

How to Talk to Kids in a Way They Understand

Janet Sasson Edgette • 11/29/2017 • 4 Comments

In this brief video, Janet Edgette, author of Adolescent Therapy That Really Works, offers concrete tips for approaching young clients who are apprehensive about therapy.

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The Therapeutic Relationship, Revisited

A Man Discovers a Safe Guide, and a Real Person, in His New Therapist

Stephen Lyons • 11/21/2017 • 1 Comment

By Stephen Lyons - My work with Sara began in an uninspiring, windowless, downtown suite that she shared with another therapist. But before long, my therapy hour was the high point of my week. She came to show me that there were places I needed to go—vital, hidden places—that I couldn't get to all by myself. She showed me that she was a trustworthy guide. But after Sara suffered a devastating loss, I saw clearly, all at once, that she didn't simply exist to meet my needs.

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The Perils of Paying Too Much Attention

A Guide for Attending to Clients Without Getting Burned Out

Christine Caldwell • 11/10/2017 • No Comments

By Christine Caldwell - We've all experienced what happens when get tied up in our clients' knotted lives. But how do we attune to our clients' experiences and not get knotted up ourselves? In essence, self-care becomes more than just taking enough time off, balancing our practice, and getting good supervision. It involves getting our bodies back.

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The Healing Power of Taking Baby Steps

Hope Follows Action, Not the Other Way Around

Yvonne Dolan • 10/27/2017 • No Comments

By Yvonne Dolan - Favoring positive emotions and subtly trying to subdue negative ones can sometimes backfire. Though focusing on mundane tasks in the present can seem impossibly beside the point for someone who has suffered a life-shattering event, it can help build, inch by inch and then yard by yard, a pathway out of despair and into the fullness of life.

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VIDEO: Dan Siegel on the Therapist's Mission in the Modern Age

Attending to How We Relate to Each Other and the Planet

Dan Siegel • 10/11/2017 • No Comments

In this video clip from his 2015 Networker Symposium Keynote address, "Healing and Hope in the Human Age," psychiatrist and bestselling author Dan Siegel explores how human consciousness can evolve to meet the unprecedented challenges we face on a planet we're altering in ways never before contemplated.

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VIDEO: Rick Hanson on the Healing Power of Refuge

Focusing on the People, Places, and Activities that Give Us Sanctuary

Rick Hanson • 9/20/2017 • 1 Comment

At last year's Networker Symposium, Rick Hanson, psychologist and bestselling author, invoked the spirit of Mr. Rogers to help attendees better acknowledge their connection with each other and savor their most inspiring experiences. Take a moment to watch this clip with Rick Hanson. You'll be glad you did.

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What's It Take to Beat Anxiety?

Optimizing Health, Mindful Awareness, and More

Margaret Wehrenberg • 9/14/2017 • 3 Comments

By Margaret Wehrenberg - The sensations of doom or dread or panic felt by anxiety sufferers are truly overwhelming—the very same sensations, in fact, that a person would feel if the worst really were happening. Here are a few anxiety-management techniques that can offer relief, and offer it quickly.

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