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VIDEO: The Self-Compassion Approach to Trauma Treatment

Creative Strategies That Dig Deeper

Lisa Ferentz • 1 Comment

It’s important to honor all of your client’s inner parts in therapy. But accessing them to fully engage in healing work isn’t always easy. Here, trauma therapist Lisa Ferentz explains her creative approach for helping clients access these tough-to-reach inner parts.

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Could Psychedelic-Assisted Therapy Be the Next Big Thing?

One Woman's Story

Lauren Dockett • 2 Comments

By Lauren Dockett - Could the insights psychedelic and empathogenic drugs bring—the sense of spiritual grounding and vaporized defenses—finally help trauma survivors and those suffering from common clinical issues turn their lives around? One woman shares why psychedelic-assisted therapy was "the most profound healing she ever experienced."

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Three Ways Mindfulness Counters the Impact of Trauma

...And Why Our Current Definition of Trauma is Woefully Incomplete

Robert Scaer • 2 Comments

By Robert Scaer - How often do we find ourselves ruminating about this or that familiar resentment or well-worn worry? It's as though some dark entity invades our mind and fills it to the brim. That entity, I believe, is the total body-mind experience of a past trauma. Healing, in essence, is the recovery of the present moment.

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What's New in Art Therapy?

Expressive Arts Therapy Pioneer Cathy Malchiodi Weighs In

Ryan Howes • No Comments

By Ryan Howes - Art therapy can help people of all ages process and recover from trauma. In the following interview, Cathy Malchiodi, President of Art Therapy Without Borders, explains her approach and talks about the growing movement to treat returning combat veterans with art and expressive art therapy.

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Could You Connect with This Client?

A Guide to Doing Couples Therapy When One Partner Won't Open Up

Kathryn Rheem • 1 Comment

By Kathryn Rheem - Probably no aspect of couples work is more critical, or more difficult, for therapists than engaging a distant, emotionally shutdown partner. Since the feelings being avoided are often regarded as terrifying, humiliating, and deeply threatening, doing this work is a delicate therapeutic balancing act. It requires moving forward with both gentleness and persistence, without being deflected by clients’ profound unwillingness to become engaged.

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Reclaiming Your Life After Unfathomable Trauma

A Therapist Shares Her Ordeal, and the Steps it Took to Reclaim Her Former Self

Janice Starkman Goldfein • 1 Comment

By Janice Starkman Goldfein - On January 4, 1994, trauma became a lived reality for me. That evening, I was grabbed from behind and heard a low, menacing voice say, "If you cooperate, I won't hurt you." In the days, weeks, and months that followed, I struggled not to allow the attack to defeat me. I had to learn how to control the fear, stop the flashbacks, and handle the anger, while dealing with an overwhelming range and intensity of feelings.

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Helping Struggling Couples Get to the Root of Intimacy Problems

Richard Schwartz's Internal Family Systems Approach to Couples Therapy

Richard Schwartz • 1 Comment

By Richard Schwartz - No other area of a couple's life holds as much promise for achieving intimacy as sex. Indeed, the promise of intimacy may be as important as lust for drawing human beings toward sex in the first place. My goal now is to help partners reach the kind of soul-deep connectedness in their sexual encounters that can transform their lives and their relationship with each other.

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VIDEO: Richard Schwartz on Being a Compassionate Witness to Yourself

How Internal Family Systems Gives Traumatized Clients Their Power Back

Richard Schwartz • No Comments

According to Richard Schwartz, the originator of Internal Family Systems therapy, the natural state of the mind is to be subdivided into parts, which carry the memories, beliefs, and emotions that make up what we call our personality. In the following video from his 2015 Networker Symposium keynote address, he explains how we can become healing attachment figures for these wounded inner parts.

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What Traumatized Children Need Most

Most Therapeutic Experiences Don't Take Place in Therapy

Bruce Perry and Maia Szalavitz • 1 Comment

By Bruce Perry and Maia Szalavitz - While working with child survivors during the 1992 Waco siege, I found that we had a group of children that had essentially been marinated in fear. The only way we could get them the help they needed was to apply our understanding of how fear affects the brain and then consequently changes behavior. We quickly learned that people, not programs, change people.

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Does Sheryl Sandberg's New Book Miss the Mark on Grief?

One Expert Pushes Back

Candyce Ossefort-Russell • 5 Comments

By Candyce Ossefort-Russell - I was appalled when I encountered the heavily publicized resilience book by Facebook COO Sheryl Sandberg, Option B: Facing Adversity, Building Resilience, and Finding Joy. Their book’s consistent message seems to be that grievers need to stop feeling dangerous “negative” emotions and bounce back to “normal” as quickly as possible, so that they don’t become “trapped” or “broken” by their pain. My experience as a widow and a grief counselor has taught me exactly the opposite.

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