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VIDEO: The Science of Love

Learning to Think About It in a New Way

Barbara Fredrickson • 10/10/2018 • 1 Comment

According to Barbara Fredrickson, a leading scholar in the field of social psychology and affective science, we have a tendency to think about love in abstract terms. In this clip from her Networker Symposium keynote, she makes the case for broadening our perspective of what love means on both a physical and emotional level.

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The Resurgence of Patriarchy

Why We Need to Leave Neutrality Behind

Terry Real • 10/9/2018 • 4 Comments

By Terry Real - Factions of men and women these days are feeling a powerful pull toward many of the notions of traditional masculinity. What we’re witnessing is a reassertion of its most difficult and harmful traits. And yet we psychotherapists, as a field, have remained largely silent about this resurgence. Is neutrality in these times really in our clients’ best interests?

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The Courage to Let Go

A Special Story from Our Family Matters Department

Elizabeth Young • 10/4/2018 • No Comments

By Elizabeth Young - A whirlwind romance turns into a troubled relationship.

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The Core of Couples Therapy

Susan Johnson Explains the Root of Most Couples Conflict

Susan Johnson • 9/14/2018 • 1 Comment

By Susan Johnson - In couples therapy, the heart of the matter rarely concerns the content of a couple's arguments, but almost always concerns the strength and responsiveness of the attachment relationship they have. The bottom-line test of that relationship is in the answer to a fundamental question each is asking the other: Are you really there for me?

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When Doing Nothing is Everything

Especially with Kids, Learning to Slow Down Is a Precious Gift

Alicia Muñoz • 8/30/2018 • 1 Comment

Alicia Muñoz - When I got sick, something amazing happened: I let go of my agenda. Poof—just like that. In the process, I learned there’s nothing more important than doing nothing for extended periods of time, particularly with your child. It’s easy to overlook nondoing as an important activity—or as an important inactivity.

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One Enchanted Evening

A Special Storytelling Piece from Our Family Matters Department

Richard Holloway • 8/27/2018 • No Comments

By Richard Holloway - 40 years ago, to the shock of all my friends, I asked the most popular, desirable girl in school out on a date. When I arrived at her house, I noticed in her eyes a slight sadness that had never been evident to me before. Perhaps I should’ve had the presence of mind to ask her about it then.

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Helping People Pleasers Set Boundaries

…And What to Do When It Backfires

Alicia Muñoz • 8/18/2018 • No Comments

Alicia Muñoz - Boundaries bind. They limit, stop, and inhibit. But they also free people up to be themselves. In couples where one partner is a people-pleaser, things can get even more complicated.

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Making Partners Therapists for Each Other

In a Good Relationship, Your Problems Aren't Yours Alone

Ellen Wachtel • 8/10/2018 • No Comments

By Ellen Wachtel - In couples therapy, if we can help each partner be a better therapist for the other, all three of us can feel more helpful and effective. My favorite way is to start by using a particular exercise to provide a window into each partner’s psyche.

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Has Happiness Been Taken Too Far?

Three Reasons Happiness is Sometimes Harmful

Todd Kashdan and Robert Biswas-Diener • 8/9/2018 • No Comments

By Todd Kashdan and Robert Biswas-Diener - A common theory holds that happiness is humanity’s natural resting state. But positive emotions and thoughts aren’t always useful. Here are several often overlooked research results about a happy mindset that sound a warning.

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VIDEO: How to Talk to Your Kids About Love

...And The 60-Second "Truth Bomb" Exercise to Get You Started

Alexandra Solomon • 7/11/2018 • No Comments

When it comes to talking about love and relationships with young adult children, too many parents are silent. But research shows that the vast majority of young adults want to hear guidance and wisdom from parents and older role models. In the following interview, couples therapist and author Alexandra Solomon shares a few ways to get started.

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