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August Quandary: How Do I Get Clients to Engage in Work Between Sessions?

Five Clinicians Weigh In

Chris Lyford

By Chris Lyford - A therapist recommends exercises like journaling prompts and guided mediations that she feels would benefit her clients between sessions. Although they seem interested when she introduces the idea, they always “forget” or can’t find the time to follow through. She's unsure how to proceed. Here, five therapists share what they'd do.

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Creating Therapeutic Changes That Last

Why Changing Clients' Habits is Key to Making Therapy Stick

Steven Stosny

By Steven Stosny - With the exception of saints and literary characters, enduring change rarely happens as the result of being knocked off our feet by a spiritual or psychological whack upside the head. Perdurable change is gradual and mundane. It occurs by extending, supplementing, and altering the habits that shape perspectives and drive behavior. First comes the hard work; then comes the epiphany.

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Journaling Exercises to Do Better Therapy

Brad Sachs on Creative Writing to Bolster Your Therapeutic Technique

Brad Sachs

While therapists are generally trained to focus on preparing case notes that are clinical and objective, confining ourselves to this format severely restricts the creative potential of the process. While many clinicians encourage their patients to keep a journal, draft real or imaginary letters to family members, and compose poetry, few clinicians use creative writing in their own work. But at its core, creative writing brings into awareness a conversation between what's alive and what's dying in ourselves, what's limiting and free, what's observable and shadowy.

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Journaling Exercises to Enhance your Clinical Work

Use the Power of the Pen in Your Practice

Susan Borkin

Question: I keep hearing that journaling has many benefits for clients. I like the idea, but I’m not sure where to start. How can I integrate journaling into my practice?

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