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The Golden Rule of Habit Change

Lessons on Expert Productivity

Ryan Howes

By Ryan Howes - At times, the line between stable and stuck-in-a-rut can become a bit blurry. So we turned to New York Times journalist Charles Duhigg, author of the bestseller The Power of Habit: Why We Do What We Do in Life and Business to see if he’d share how his findings may help us therapists, both personally and professionally.

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Battling the Opioid Epidemic in Rural America

A Spotlight on Community Mental Health in High-Need Areas

Chris Lyford

By Chris Lyford - Synthetic opioids claim an average of 91 American lives per day. But the opioid epidemic hits especially hard in rural America, where treatment options are scarce and costly, trained clinicians are in short supply, and a lack of public transportation makes it difficult to get high-quality care. Here are the stories of clinicians working in these areas.

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Is Porn a Threat to Public Health?

Here Are the Questions You Need to Ask Clients Using Porn

Wendy Maltz

By Wendy Maltz - The explosion in porn use has happened so fast that many therapists have been caught unprepared. And despite the increase in the number of people suffering from serious consequences of habitual porn use, few therapists feel comfortable and confident addressing porn-related concerns.

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August Quandary, Part Two: My Client Keeps Checking His Phone!

Five More Clinicians Give Their Take

Chris Lyford

By Chris Lyford - Our last Clinician’s Quandary received an overwhelming number of responses. Here are a few more that didn’t make it into Part One but offer other useful perspectives on addressing this tricky clinical scenario.

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Athletes Get Real About Mental Health

What’s Behind the Recent Slew of Confessional Essays?

Lauren Dockett

By Lauren Dockett - A growing list of professional athletes have begun going public with personal mental health concerns all on their own. They contain unflinchingly honest details from members of an elite segment of society who have historically been sent up as untouchable heroes. But why are these athletes opening up in this way, and why are they doing it now?

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What Can Therapists Learn from The Minimalists?

Expert Joshua Millburn Explains What It Really Means to Let Go

Ryan Howes

By Ryan Howes - How does minimalism correlate with wellness? Why do we crave stuff, yet feel relief when we let it go? We therapists can easily identify the pathology of hoarding, but can we also see the benefits of embracing minimalism? To find answers to those kinds of questions, we caught up with Joshua Millburn, co-founder of The Minimalists.

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The Challenges of Working with Suicidal Teens

Best Practices for When Work Becomes Dramatic and Unpredictable

Matthew Selekman

By Matthew Selekman - Working with self-harming teens often seems like riding a runaway roller coaster, which keeps threatening to go off the rails altogether. To succeed, you have to be highly flexible and able to turn on a dime, as the circumstances demand.

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Hacking Happiness

Four Ways Positive Psychology Can Help Us Use Social Media Better

Jonah Paquette

By Jonah Paquette - Since the wonders of technology aren’t going away any time soon, the challenge facing all of us is how to make enlightened choices as we navigate our course through the digital age. Research from positive psychology has identified key factors that offer a helpful frame in considering how we use can best use technology and social media to enhance our well-being.

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The Addict in All of Us

An Interview with Gabor Maté

Lauren Dockett, Rich Simon

By Lauren Dockett and Rich Simon - Gabor Maté's TED talk on “The Power of Addiction and the Addiction of Power” has had almost 700,000 views. He insists that addictive patterns of behavior are rooted in alienation and emotional suffering. In the interview that follows, Maté explores the meaning of addictions.

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The Case for Alcoholics Anonymous

What Attendees Want You to Know

Mark Schenker

By Mark Schenker - Several features of AA make it ideal as an adjunct to therapy. No therapist alone can provide the kind of group support that AA makes available 24 hours a day. The process of change that occurs in AA can open up a tremendous amount of relevant clinical material, and the clinician, when properly oriented, can help resolve roadblocks and resistance that the patient encounters in pursuit of recovery.

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