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A Late-Life Lesson in Love

A Special Feature from Our Family Matters Department

Jeanne Folks • 5/22/2018 • 1 Comment

By Jeanne Folks - It's difficult to describe my shock as my mother opens the front door and ushers me into the house of my youth. She's aged-shrunken, with poorly dyed blond hair and the familiar rigidity in her hands and body. Her once beautifully straight teeth are crooked, and one tooth is missing. It's been eight years since my last visit.

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A New Stretch of the River

Learning to Age with New Openness in Our Hearts and Minds

Mary Pipher • 4/7/2018 • 1 Comment

By Mary Pipher - As we age, our bodies and relationships change, and the pace of change accelerates. At 70, we’re unlikely to be able to function as we did in our 50s. We require fresh visions and new paradigms for framing our experiences. What worked yesterday will not be sufficient for tomorrow.

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VIDEO: Jack Kornfield on What Really Heals

How to Create an Invitation for Connection

Jack Kornfield • 4/4/2018 • No Comments

Trained as a Buddhist monk and clinical psychologist, Jack Kornfield has been a pioneer in bringing meditation, mindfulness, and Buddhist psychology to the West. In the following clip from his Networker keynote address, he shares how to embody a fuller spiritual wisdom in your work with clients to heal difficult emotions, create calm focus, and connect deeply with others.

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What Can Therapists Learn from The Minimalists?

Expert Joshua Millburn Explains What It Really Means to Let Go

Ryan Howes • 3/12/2018 • No Comments

By Ryan Howes - How does minimalism correlate with wellness? Why do we crave stuff, yet feel relief when we let it go? We therapists can easily identify the pathology of hoarding, but can we also see the benefits of embracing minimalism? To find answers to those kinds of questions, we caught up with Joshua Millburn, co-founder of The Minimalists.

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The Best Way to Support Older Caregivers

...And the One Question You Probably Didn't Think to Ask

Nancy Kriseman • 3/2/2018 • No Comments

By Nancy Kriseman - The Alzheimer’s Association estimates that 5.2 million Americans affected by dementia are over the age 65, which makes the vast majority members of what’s called the traditionalist generation. Understanding this generation’s entrenched values and how they can affect their coping and your intervention can facilitate better outcomes.

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VIDEO: Margie Nichols Shares Her Most Memorable Therapeutic Moment

In the Valley of the Shadow

Margie Nichols • 2/14/2018 • 1 Comment

Many people wonder how therapists manage to do the work they do. Of the thousands of meaningful sessions that take place in a therapist’s office, certain ones stand out. In the following video from the 2016 Symposium, renowned therapist Margie Nichols shares a transformational story from her own life in therapy.

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Who Says Self-Care Has to Be Monumental?

Simple Yet Effective Practices You Can Use on the Go

Ashley Davis Bush • 1/26/2018 • 9 Comments

By Ashley Davis Bush - Self-care is fundamental to our ability to be our best selves, personally and professionally. Micro self-care, however, is about the benefits of making small changes with reliable frequency. The emphasis is on repetition. Small and frequent works better to create desirable neural pathways than big and seldom.

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Are We Taking Boundaries Too Seriously?

A Story About Breaking Tradition, and What Happened Afterwards

Michael Hoyt • 12/14/2017 • No Comments

By Michael Hoyt - We therapists tend to worry a lot about boundaries, sometimes to the point that we forget that sharing our humanity can be a gift, not a distortion. But when is it okay to go with our impulse and when is it wiser to hold back?

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The Therapeutic Relationship, Revisited

A Man Discovers a Safe Guide, and a Real Person, in His New Therapist

Stephen Lyons • 11/21/2017 • 1 Comment

By Stephen Lyons - My work with Sara began in an uninspiring, windowless, downtown suite that she shared with another therapist. But before long, my therapy hour was the high point of my week. She came to show me that there were places I needed to go—vital, hidden places—that I couldn't get to all by myself. She showed me that she was a trustworthy guide. But after Sara suffered a devastating loss, I saw clearly, all at once, that she didn't simply exist to meet my needs.

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The Healing Power of Taking Baby Steps

Hope Follows Action, Not the Other Way Around

Yvonne Dolan • 10/27/2017 • No Comments

By Yvonne Dolan - Favoring positive emotions and subtly trying to subdue negative ones can sometimes backfire. Though focusing on mundane tasks in the present can seem impossibly beside the point for someone who has suffered a life-shattering event, it can help build, inch by inch and then yard by yard, a pathway out of despair and into the fullness of life.

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