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The Free Therapy Movement of Give an Hour

Therapists Extend Their Reach to Veterans in Need

Chris Lyford

By Chris Lyford - Since its founding in 2005, the Give an Hour organization has created a nationwide network of nearly 7,000 social workers, psychotherapists, psychiatrists, couples therapists, and substance-abuse counselors who’ve committed one hour a week to doing free counseling with members of the military and their families.

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VIDEO: Treating Anxiety

David Burns on the Paradox of Resistance

David Burns

According to expert David Burns, author of When Panic Attacks, the biggest barrier to treating anxiety successfully is recognizing how clients covertly hold onto their symptoms, even when it causes them enormous distress. In this video, David explains how he addresses outcome and process resistance in a way that quickly leads to meaningful and lasting change.

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