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Has Happiness Been Taken Too Far?

Three Reasons Happiness is Sometimes Harmful

Todd Kashdan and Robert Biswas-Diener

By Todd Kashdan and Robert Biswas-Diener - A common theory holds that happiness is humanity’s natural resting state. But positive emotions and thoughts aren’t always useful. Here are several often overlooked research results about a happy mindset that sound a warning.

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Making Way for Manhood 2.0

Therapists Push Back Against a Cultural Force

Chris Lyford

By Chris Lyford - Expanding the limited definition of masculinity is prime territory for therapists. But when running up against entrenched social mores, how can we bring about change? A few therapists have found creative ways to make space in therapy for raising more emotionally expressive young men.

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Could You Connect with This Client?

A Guide to Doing Couples Therapy When One Partner Won't Open Up

Kathryn Rheem

By Kathryn Rheem - Probably no aspect of couples work is more critical, or more difficult, for therapists than engaging a distant, emotionally shutdown partner. Since the feelings being avoided are often regarded as terrifying, humiliating, and deeply threatening, doing this work is a delicate therapeutic balancing act. It requires moving forward with both gentleness and persistence, without being deflected by clients’ profound unwillingness to become engaged.

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5 Strategies for Forging Healthy Relationships with Others (and Yourself)

How to Make Connections for a Truly Happy Life after 50

Andrea Brandt

By Andrea Brandt - In this third part of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how a more intentional relationship with ourselves can lead to more satisfying relationships with others.

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Does Sheryl Sandberg's New Book Miss the Mark on Grief?

One Expert Pushes Back

Candyce Ossefort-Russell

By Candyce Ossefort-Russell - I was appalled when I encountered the heavily publicized resilience book by Facebook COO Sheryl Sandberg, Option B: Facing Adversity, Building Resilience, and Finding Joy. Their book’s consistent message seems to be that grievers need to stop feeling dangerous “negative” emotions and bounce back to “normal” as quickly as possible, so that they don’t become “trapped” or “broken” by their pain. My experience as a widow and a grief counselor has taught me exactly the opposite.

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Six Things Therapists Are Saying After the Election

. . . And Why You Shouldn't Be Afraid to Call Out the Chicken Littles

Chris Lyford

By Chris Lyford - Regardless of where you stand politically, it’s hard to deny that the 2016 presidential election was one of the most stress-inducing in recent history. Democrats and Republicans alike continue to wrestle with lingering anxiety and tension. But none of this comes as a surprise to most therapists, who’ve been on the front lines of treating post-election stress. Here are some valuable lessons they’ve taken away from their recent work helping clients in these post-election times. 

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How Addressing Nutrition Makes Talk Therapy More Effective

Leslie Korn On Nutrition’s Leading Role In Optimal Mental Health

Rich Simon

Since psychotherapists are not routinely trained to factor in the role of nutrition, Leslie Korn’s focus on why and how to incorporate nutritional interventions is especially important and useful right now.

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