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When Therapy Takes a Personal Toll

A Therapist Working with Abusers Reaches a Crossroads

Michelle Cacho-Negrette • 10/17/2017 • No Comments

By Michelle Cacho-Negrette - I made my first appointment with Gloria one autumn afternoon. I needed a still point, a peaceful promontory in the ocean of loud, unrepentant excuses I heard daily from the men I treated in a batterer-intervention program, men who committed unspeakable violence against those they claimed to love.

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VIDEO: Joan Borysenko on Sitting with Our Darkest Moments

Moving through a Place between "No Longer" and "Not Yet"

Joan Borysenko • 9/27/2017 • 2 Comments

In our stressful, tech-obsessed, and data-based world, psychologist Joan Borysenko reminds us that the nonlinear, nonquantitative wisdom of the heart and spirit is the source of peace, healing, and joy. In the following clip from her Symposium keynote, she explains how resilience is more than just "bouncing back"—it's transformative.

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What's It Take to Beat Anxiety?

Optimizing Health, Mindful Awareness, and More

Margaret Wehrenberg • 9/14/2017 • 3 Comments

By Margaret Wehrenberg - The sensations of doom or dread or panic felt by anxiety sufferers are truly overwhelming—the very same sensations, in fact, that a person would feel if the worst really were happening. Here are a few anxiety-management techniques that can offer relief, and offer it quickly.

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Confronting a Broken Juvenile Justice System

Detention Facilities Have Become Warehouses for Mentally Disturbed Youth

Rob Waters • 9/6/2017 • No Comments

By Rob Waters - Record numbers of young people have been sentenced to juvenile detention facilities that have become warehouses for mentally disturbed youth. But outcome studies have found that kids who complete Multisystemic Therapy programs go on to commit fewer crimes than kids in control groups who went to correctional facilities.

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VIDEO: Richard Schwartz on Being a Compassionate Witness to Yourself

How Internal Family Systems Gives Traumatized Clients Their Power Back

Richard Schwartz • 9/6/2017 • No Comments

According to Richard Schwartz, the originator of Internal Family Systems therapy, the natural state of the mind is to be subdivided into parts, which carry the memories, beliefs, and emotions that make up what we call our personality. In the following video from his 2015 Networker Symposium keynote address, he explains how we can become healing attachment figures for these wounded inner parts.

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What Taoist and Zen Meditation Can Teach Us About Anxiety

Practical Applications for Beating Anxiety and Ruminating Thoughts

Douglas Flemons • 8/31/2017 • No Comments

By Douglas Flemons - Incorporating some basic Taoist and Zen assumptions and practices in our work can dramatically alter how we engage with clients and what we do to make a difference. We can't deliver Enlightenment, but we can help clients experience greater freedom in how they experience and relate to their problem.

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Is Your Child "Misbehaving"? It Could Be Completely Normal

Three Ways Understanding Temperament Normalizes Child-Rearing Challenges

Alice Shannon • 8/16/2017 • No Comments

By Alice Shannon - Our society has become increasingly intolerant of children's behavior that strays beyond familiar norms, and too inclined to diagnose, pathologize, and medicate what are simply temperamental differences. Having an awareness of temperament has helped me as a therapist to be curious, rather than judgmental or prematurely diagnostic.

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The Addict in All of Us

An Interview with Gabor Maté

Lauren Dockett, Rich Simon • 8/13/2017 • No Comments

By Lauren Dockett and Rich Simon - Gabor Maté's TED talk on “The Power of Addiction and the Addiction of Power” has had almost 700,000 views. He insists that addictive patterns of behavior are rooted in alienation and emotional suffering. In the interview that follows, Maté explores the meaning of addictions.

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We Should Help Clients Welcome Their Anxiety Symptoms

An Exercise for Telling Your Problems "I'm in Charge!"

Reid Wilson • 7/27/2017 • No Comments

By Reid Wilson - The problems we suffer with anxiety often continue not because we have symptoms, but because we resist the fact that we're experiencing symptoms—doing our utmost to block out the symptoms, rather than getting to know them a little bit.

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Why Emotional Safety is the Defining Feature of Good Sex

Susan Johnson on Infusing Sex with Emotion and Attachment

Susan Johnson • 7/27/2017 • No Comments

By Susan Johnson - Passion is about so much more than responding to novel stimuli or ramped-up lust. In the dance of sex, passion can be constantly renewed, not simply by finding more exotic sexual positions, but by changing the level of our engagement in the moment and with our lover. If we really understand love, we can also understand how to shape lasting passion.

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