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Is Antidepressant Ketamine a Game-Changer?

Despite Its Growing Popularity, Some Therapists are Cautious

Chris Lyford

By Chris Lyford - In just a few years, the number of clinics administering ketamine, an anesthetic-turned-antidepressant, has spiked rapidly. After about six ketamine infusions, 70 to 80 percent of participants with treatment-resistant depression no longer experience symptoms, and usually within hours. But despite the hype, some therapists are recommending caution.

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The Cure Myth

We Need to Start Treating Anxiety and Depression as Chronic Conditions

Margaret Wehrenberg

By Margaret Wehrenberg - I’ve begun to put aside my idealized view that unless people overcome their difficulties once and for all, therapy is somehow a failure. That perspective seems simplistic and disconnected from the realities of what psychotherapy can actually provide. Evidence continues to accumulate that many people who have anxiety and depression suffer bouts of it all their lives, even after a good response to therapy.

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When Depression Runs in the Family

Being Haunted Isn't the Same as Being Cursed

Martha Manning

By Martha Manning - My family is haunted by depression. My mother can trace it back in her family at least six generations. When it hits, it hits hard. My own battle with depression has focused on developing an understanding of the commonalities I share with my mother and grandmother, appreciating aspects of our shared legacies as some of the things I most valued in myself. Being haunted is not the same as being cursed.

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What Can We Do to Stem the Suicide Spike?

An Interview with Psychiatry Professor and Author Kay Redfield Jamison

Ryan Howes

By Ryan Howes - Helping suicidal clients is one of the most important interventions we can make as therapists, and it’s one of the scariest aspects of our work. Kay Redfield Jamison, psychiatry professor and bestselling author, shares her thoughts on how the fields of medicine and psychology can work to better understand and treat severe mood disorders and suicidality.

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The "Marbling" Approach to Treating Depression

Three Simple Methods for Joining Depressed Clients While Still Inviting Possibility

Bill O'Hanlon

By Bill O'Hanlon - Repeating patterns can "groove" the brain; that is, your brain gets better and faster at doing whatever you do over and over again. This includes "doing" depression, feeling depressed feelings, and talking about depression. To counter this effect, I like to use a method I call "marbling," going back and forth between investigations of depressed and non-depressed experiences and times.

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Beyond Beige

Surviving a Battle with Severe Depression

Martha Manning

By Martha Manning - Depression hits you where you live, annihilating even the basic functions, and graduating to the most complex. At its worst, depression extinguishes the pilot light, depriving you of the substrate that makes you feel real.

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Searching for a Language for Depression

The Vocabulary of Diagnosis Isn't Telling Our Stories

Joshua Wolf Shenk

By Joshua Wolf Shenk - Each year, seventeen million Americans and one hundred million people worldwide experience clinical depression. What does this mean, exactly? Too many of us take comfort in language that raises the fewest questions, provokes the least fear of the unknown. When we funnel a sea of human experience into the linguistic equivalent of a laboratory beaker, we choke the long streams of breath needed to tell of a life in whole.

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The Negative Habits That Create Unhappiness

A Guide to the Self-Saboteur and Why They Behave the Way They Do

Cloe Madanes

By Cloe Madanes - Most of us claim we want to be happy—to have meaningful lives, enjoy ourselves, experience fulfillment, and share love and friendship with other people. Strangely enough, however, some people act as if they just want to be miserable, and they succeed remarkably at inviting misery into their lives, even though they get little apparent benefit from it. So if you aspire to make yourself miserable, what are the best, most proven techniques for doing it?

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How Addressing Nutrition Makes Talk Therapy More Effective

Leslie Korn On Nutrition’s Leading Role In Optimal Mental Health

Rich Simon

Since psychotherapists are not routinely trained to factor in the role of nutrition, Leslie Korn’s focus on why and how to incorporate nutritional interventions is especially important and useful right now.

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