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Helping Clients Access Their True Selves

Dick Schwartz on Changing Outer Dialogues by Changing Inner Dialogues

Richard Schwartz • 10/24/2017 • No Comments

By Richard Schwartz - As clients embody more Self, their inner dialogues change spontaneously. They stop berating themselves and, instead, get to know, rather than try to eliminate, the extreme inner voices or emotions that have plagued them. Even clients who've shown little insight into their problems are suddenly able to trace the trajectory of their own feelings and emotional histories with startling clarity and understanding.

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Therapy Needs More Than Just "Big Moments"

The Two Elements That Hold the Key to Change

David Waters • 10/20/2017 • No Comments

By David Waters - I used to get very excited when I thought that clients were about to embark on what I called a project—a course of action that crystallized a problem into a unifying undertaking. But however valuable creativity can be in setting up the conditions in which transformation may take place, change itself requires repetition and commitment to altering habits.

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The Quest to Influence, Persuade, and Alter

What the Brain Reveals About Our Power to Change Others

Diane Cole • 9/11/2017 • 2 Comments

Review By Diane Cole - Emotions can change people's behavior, says cognitive neuroscientist Tali Sharot in her new book, a highly accessible exploration of why and how we succeed, or fail, in our quest to influence, persuade, or alter the opinions and actions of others. Understand how the brain works, she argues, and you’ll have a leg up in successfully formulating and delivering the messages you want to get across to others.

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Coping and Learning After a Client's Suicide

A Therapist Reflects on What He Might Have Done Differently

Frank Pittman • 9/7/2017 • 2 Comments

By Frank Pittman - I've been in full-time private practice for almost 30 years. In that time, three patients in my practice killed themselves. Each suicide has left me shell-shocked and questioning my therapeutic attitudes and methods. I did not expect Adam to be one of my casualties.

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Everyday Heroism

Philip Zimbardo Reflects on His Work on Human Connections and Positive Change

Ryan Howes • 7/10/2017 • No Comments

By Ryan Howes - Social psychologist Philip Zimbardo may be most well-known for his notorious Stanford Prison Experiment. More recently, however, he's pivoted his work to focus on human connections and positive change. He founded a clinic that helps clients push past self-imposed limits around shyness and established a program that frames heroism as a continual, everyday choice.

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Got "Flow"?

Six Self-Hypnosis Guidelines to Create Lasting Change in Yourself

Douglas Flemons • 6/23/2017 • No Comments

By Douglas Flemons - Got flow? As a psychotherapist specializing in hypnosis, I work at times with elite performers—people who've spent long years learning and honing a skill that they can carry out with precision and grace. Except when they can't. Except when, with their mind and body out of sync, they lose concentration, coordination, and confidence.

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How Neuroscience Can Change the Way You Practice

Knowing about the Brain Can Actually Change It

Bonnie Badenoch • 5/25/2017 • No Comments

By Bonnie Badenoch - Initially, it can seem like a huge leap to link abstruse and complicated brain science to the relational world of therapy. But, some day, it may seem absurd that we didn't study the processes we're expected to treat. Once my clients understand where their brain wiring is underdeveloped, they become eager to do whatever it takes to build better neural connections.

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VIDEO: Diane Ackerman on the Unprecedented Challenges of the "Human Age"

The World is Changing. But at What Cost?

Diane Ackerman • 4/12/2017 • 1 Comment

Between new developments in science, technology, and medicine, we live in exciting times. But according to poet, essayist, and naturalist Diane Ackerman, these advancements also come at the expense of our environment's health, and our mental health. In this video clip from her Networker Symposium keynote, she describes the unprecedented changes we're encountering, and explains what therapists can do to help us meet the new demands of a chaotic world.

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Adjusting the Unconscious

What if a Few Basic Principles Could Make Change Far Easier?

Steve Andreas • 4/10/2017 • 2 Comments

By Steve Andreas - What if there were a few basic principles and methods that make therapeutic change far simpler and easier than most people think is possible? Not only is this possible, but there’s already a coherent body of knowledge and practice to guide us in eliciting change in the moment, confirmed by longer-term follow-up in the real world. Here are seven practical principles for making sense out of the case study that follows.

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When Helping Doesn't Help

What to Do When Your Client Doesn't Want to Change

David Burns • 3/20/2017 • 2 Comments

By David Burns - What if a client's resistance to change reveals something positive, beautiful, and even healthy about them—something that we’ve overlooked? If we can learn to put unconscious resistance front and center in our clinical work, we can lessen or even eliminate our clients’ resistance altogether.

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