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Got "Flow"?

Six Self-Hypnosis Guidelines to Create Lasting Change in Yourself

Douglas Flemons • 1/12/2018 • 1 Comment

By Douglas Flemons - Got flow? As a psychotherapist specializing in hypnosis, I work at times with elite performers—people who've spent long years learning and honing a skill that they can carry out with precision and grace. Except when they can't. Except when, with their mind and body out of sync, they lose concentration, coordination, and confidence.

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A Q&A with Tony Robbins

What's His Message for Therapists?

Rich Simon • 12/4/2017 • No Comments

By Rich Simon - Most therapists are only vaguely aware of Tony Robbins and his take on personal change. But if you attract millions of people from a staggering range of backgrounds, it’s a good bet you have something to offer. So what’s that elusive “something” that he transmits to people? And can therapists learn anything useful from him? In a recent interview, Networker editor Rich Simon sat down with him to find out.

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Should You Take Sides in Couples Therapy?

Why Psychotherapy's Views on Male Intimacy Need to Change

Terry Real • 12/1/2017 • No Comments

By Terry Real - The pressure to be hard, logical, independent, and stoic all too often sets men up to be emotionally distant, arrogant, and numb to their own feelings. These aren't pathological aberrations; they're the defining characteristics of manhood in our culture. That's why I break one of marital therapy's cardinal rules. I side with the woman.

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The Power of Permission

Why Giving Up the Need to See Clients Change Can Actually Produce Results

Bill O'Hanlon • 11/28/2017 • 1 Comment

By Bill O'Hanlon - People run into problems when their lives are dictated by rigid beliefs that make the stories they're living out too restrictive. Permission counters these commands and prohibitions. At the most basic level, we must discover how to perform the balancing act of simultaneously giving up the need to see clients change while holding open the possibility of change.

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Helping Clients Access Their True Selves

Dick Schwartz on Changing Outer Dialogues by Changing Inner Dialogues

Richard Schwartz • 10/24/2017 • No Comments

By Richard Schwartz - As clients embody more Self, their inner dialogues change spontaneously. They stop berating themselves and, instead, get to know, rather than try to eliminate, the extreme inner voices or emotions that have plagued them. Even clients who've shown little insight into their problems are suddenly able to trace the trajectory of their own feelings and emotional histories with startling clarity and understanding.

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Therapy Needs More Than Just "Big Moments"

The Two Elements That Hold the Key to Change

David Waters • 10/20/2017 • 1 Comment

By David Waters - I used to get very excited when I thought that clients were about to embark on what I called a project—a course of action that crystallized a problem into a unifying undertaking. But however valuable creativity can be in setting up the conditions in which transformation may take place, change itself requires repetition and commitment to altering habits.

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The Quest to Influence, Persuade, and Alter

What the Brain Reveals About Our Power to Change Others

Diane Cole • 9/11/2017 • 2 Comments

Review By Diane Cole - Emotions can change people's behavior, says cognitive neuroscientist Tali Sharot in her new book, a highly accessible exploration of why and how we succeed, or fail, in our quest to influence, persuade, or alter the opinions and actions of others. Understand how the brain works, she argues, and you’ll have a leg up in successfully formulating and delivering the messages you want to get across to others.

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Coping and Learning After a Client's Suicide

A Therapist Reflects on What He Might Have Done Differently

Frank Pittman • 9/7/2017 • 2 Comments

By Frank Pittman - I've been in full-time private practice for almost 30 years. In that time, three patients in my practice killed themselves. Each suicide has left me shell-shocked and questioning my therapeutic attitudes and methods. I did not expect Adam to be one of my casualties.

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Everyday Heroism

Philip Zimbardo Reflects on His Work on Human Connections and Positive Change

Ryan Howes • 7/10/2017 • No Comments

By Ryan Howes - Social psychologist Philip Zimbardo may be most well-known for his notorious Stanford Prison Experiment. More recently, however, he's pivoted his work to focus on human connections and positive change. He founded a clinic that helps clients push past self-imposed limits around shyness and established a program that frames heroism as a continual, everyday choice.

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How Neuroscience Can Change the Way You Practice

Knowing about the Brain Can Actually Change It

Bonnie Badenoch • 5/25/2017 • No Comments

By Bonnie Badenoch - Initially, it can seem like a huge leap to link abstruse and complicated brain science to the relational world of therapy. But, some day, it may seem absurd that we didn't study the processes we're expected to treat. Once my clients understand where their brain wiring is underdeveloped, they become eager to do whatever it takes to build better neural connections.

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