Archives

Sort by:

July Quandary: I’m Feeling Burned Out!

Five Clinicians Give Their Advice

Chris Lyford

By Chris Lyford - Recently, a therapist has found herself losing steam. She mentally checks out when clients are talking, and constantly feels exhausted. She worries this burnout could be affecting her work, and is looking for some good, realistic forms of self-care beyond just taking a vacation or going to the spa. Here, five therapists offer their advice.

Read more...

Confronting Technostress

We're Being Smothered in Data. Here's What Therapists Can Do About It.

Margaret Wehrenberg

By Margaret Wehrenberg - Perhaps no endemic workplace condition causes more anguish among employees than the culture of contrived urgency, the ginned-up atmosphere of crisis, in which everything—every project, every report, every meeting—is an urgent priority, superseding all the other urgent priorities before it in the long queue.

Read more...

Five Things Seasoned Therapists Wish They'd Known

. . . And the One Question You Should Always Ask Your Clients

Chris Lyford

By Chris Lyford - Whether they’ve been practicing for three months or three decades, therapists are continuously honing their craft. But much of what we learn through trial and error, and hours upon hours sitting across from clients, we were never taught in grad school. So we asked some seasoned therapists to pass on the lessons they wish someone had told them when they were first starting out.

Read more...

Celebrating Black Therapists

How an Online Community Broke the Networking Mold

Chris Lyford

By Chris Lyford - In the two years since its founding, Black Therapists Rock, an online community of black therapists, has gained more than 22,000 members. It's a resource, they say, where they can network, get advice about challenging cases, and meet potential mentors. But it’s also a place where many black therapists finally discover—often for the first time in a decades-long career—a sense of camaraderie with other professionals like them.

Read more...

The New Community

Searching for Professional Connection in a Fragmented World

Chris Lyford

By Chris Lyford - Therapists are hungry for community. And no wonder. It’s no mystery that in the field of mental health care, schedules and work can be emotionally demanding. With reported rates of loneliness and feelings of isolation rising nationally, are therapists any better off?

Read more...

When Your Client Drops a Last-Minute Bombshell

Four Common Scenarios and How to Handle Them

Daniela Gitlin

By Daniela Gitlin - When clients drop “bombshells” in the last few minutes of a session, it can be hard to end on time. Here's a framework for not only handling these unexpected moments, but welcoming them.

Read more...

Who Says Self-Care Has to Be Monumental?

Simple Yet Effective Practices You Can Use on the Go

Ashley Davis Bush

By Ashley Davis Bush - Self-care is fundamental to our ability to be our best selves, personally and professionally. Micro self-care, however, is about the benefits of making small changes with reliable frequency. The emphasis is on repetition. Small and frequent works better to create desirable neural pathways than big and seldom.

Read more...

The Perils of Empathy at Full Throttle

Four Strategies to Protect Yourself Against Vicarious Traumatization

Babette Rothschild

By Babette Rothschild -  It's our gift for empathy that draws us to our work. And yet, empathy at full throttle—felt and projected 100 percent with our bodies, hearts, and minds—has its risks.

Read more...

A Paradigm of Wholeness

Offering Medication as the Primary—And Often Only—Treatment Isn't Working

Henry Emmons

By Henry Emmons - Today, medication management remains the primary role of most psychiatrists. In my view, it’s not working well, either for our patients, or for ourselves. Feeling deeply that something was missing in my own psychiatry practice, I developed a three-stage process for treating depression through more holistic, integrative work.

Read more...

Why Would Anybody Become a Therapist?

Reflecting on the Soul of Our Professional Identity

Barry L. Duncan

By Barry Duncan - It’s no secret that this is a tough time to be a therapist. In public agencies, we’re underpaid, overworked, and held to unattainable "productivity standards." So why would anybody choose to enter such a field? Recent findings reveal that therapists stay in the profession not because of material rewards, but because they value connecting deeply with clients and helping them to improve.

Read more...

Page 1 of 2 (16 Blog Posts)