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VIDEO: Dan Siegel on the Difference Between the Mind and Brain

…And How Brain Science Can Help Us Create a Kinder World

Dan Siegel

According to neuropsychiatrist Dan Siegel, we've spent much of modern history thinking that physiological brain activity determines everything, and ignoring what goes on in the mind. In the following video clip from his Networker Symposium keynote, Siegel challenges us to help the mind rise above the brain's inborn, evolutionary vulnerabilities.

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How I Came to Rethink Children’s Challenging Behaviors

Doing Away with the Blame Game

Mona Delahooke

By Mona Delahooke - What’s at the root of children’s aggressive, defiant, and oppositional acts? And how can we better help the children who exhibit these behaviors? Polyvagal Theory shows that the drive to avoid threat and secure safety is what guides human behavior. As such, what we often label as “bad” behaviors are actually fight-or-flight behaviors.

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Does Neuroscience Matter?

The Biological Power of the Talking Cure

Louis Cozolino

By Louis Cozolino - Some therapists bristle at the integration of neuroscience and psychotherapy, calling it irrelevant or reductionistic. But it's hard to grasp how the brain could be irrelevant to changing the mind. Knowing about neuroscience is invaluable for therapists, not because it offers specific new techniques or clinical theories, but because it provides a deeper understanding of the biological power of the "talking cure."

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A Polyvagal Primer

A Three-Part Exercise That Taps Into the Nervous System to Create Safety and Trust

Deb Dana

By Deb Dana - The three elements of our autonomic nervous system—ventral, sympathetic, and dorsal—act as our largely subconscious surveillance system, working in the background to read subtle signals of safety or threat. That’s why I help clients create a clear map of their own autonomic nervous systems, so they become aware of their patterns of response to ease and distress.

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Using Neuroscience in Therapy

Shifting Emotional States in an Instant

Frank Anderson

By Frank Anderson - Most extreme reactions resulting from trauma fall under one of two categories: sympathetic hyperarousal and parasympathetic blunting. Understanding what happens in the nervous system when clients experience either orients me on how to go beyond my immediate reactions when confronted with trauma symptoms in the therapy room.

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ASMR: Coming to a Practice Near You?

An Unusual Self-Care Tool Has Taken the Internet by Storm

Chris Lyford

By Chris Lyford - Some are speculating that ASMR, a soothing physical and emotional experience that 20 to 40 percent of people claim to have, triggered by particular sounds and images, may have therapeutic usefulness. But with the bulk of ASMR videos being created by non-therapists, it's also stirring up controversy.

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VIDEO: Dan Siegel on Embracing the Energy and Creativity of the Adolescent Mind

Why Adolescent Behavior is More Than Just Raging Hormones

Dan Siegel

In his Symposium address, Dan Siegel challenged some common myths about adolescence and suggested that the aspects of adolescence that can drive us crazy—novelty seeking, social engagement, emotional intensity, and creative exploration—are exactly what we need to cultivate to maintain vitality in our own adult lives.

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The Siren's Song of Neuroscience

Neural Reductionism Puts Therapists—and Their Clients—on a Slope of Declining Responsibility

Rick Hanson

By Rick Hanson - It’s perfectly natural to be enthralled by the explosive growth of neuroscience. But people come to therapists because they want something to change: they want to feel or act differently or understand themselves or others better. These changes of mind, of course, require changes of brain. But in many ways, the essence of therapy is developing inner strengths.

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The Brain's Key

A Three-Step Process for Undoing Negative Emotional Learnings

Bruce Ecker

By Bruce Ecker, Robin Ticic, and Laurel Hilley - While most neuroscientists once believed that implicit memories, avoidance reactions, and rigid schemas were locked permanently in the brain’s synaptic pathways, brain research shows that, under certain conditions, we can not only unlock these neural pathways, but actually erase them and substitute new learning.

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How Neurofeedback Works

Pioneer Sebern Fisher Explains Why It's the Perfect Complement to Clinical Practice

Ryan Howes

By Ryan Howes - Since it was developed almost 60 years ago, neurofeedback has been used as a way to help clients change their brainwave frequency as a way to reduce symptoms ranging from anxiety, phobias, and depression to personality disorders and PTSD. In the following interview, psychotherapist Sebern Fisher, a neurofeedback pioneer, shares her approach and describes its promise for the future.

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