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The Perils of Empathy at Full Throttle

Four Strategies to Protect Yourself Against Vicarious Traumatization

Babette Rothschild

By Babette Rothschild -  It's our gift for empathy that draws us to our work. And yet, empathy at full throttle—felt and projected 100 percent with our bodies, hearts, and minds—has its risks.

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Moving in Our Own Way

A Catatonic Client Teaches a Dance Therapist What It Means to Connect

Jody Wager

By Jody Wager - I'm a dance and movement therapist. All my life, I’ve loved to move, to feel a sense of expansiveness and connection unfurl throughout my body. So imagine my surprise as a young intern when my supervisor assigned me to work with a man diagnosed with catatonia.

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Got the Magic Touch?

Four Behaviors of Gifted Therapists and How to Cultivate Them

Dafna Lender

By Dafna Lender - We’ve now moved past the point where we rely only on intuition to elicit trust and openness. Microbehaviors occur within fractions of a second, most of them not conscious to the sender or receiver, and some greatly contribute to inspiring feelings of safety, connection, and comfort. Here are four ways these emotional messages are transmitted.

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An Interview with Peter Levine

Somatic Experiencing Offers Something That Conventional Talk Therapy Doesn't

Peter Levine

By Peter Levine - To many therapists, Somatic Experiencing (SE) still seems bit mysterious, even mystical. Here, SE pioneer Peter Levine describes what a first session looks like and the skills an SE therapist needs to have.

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Five Strategies for When Therapy is Stuck

Bypassing the Limits of Feelings, Judgments, and Language

Steve Andreas

By Steve Andreas - When therapy goes wrong, it’s typically because we’ve entered our clients’ trance, joining them in their myopic misery. Therapy typically hangs on your ability to demonstrate more skill and awareness in using the trancelike qualities of human communication to move beyond the tunnel vision that can stall therapy and prevent change and healing from taking place.

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The Decline of Connection

The Digital World is Having a Serious Impact on Our Relationships and Our Brains

Diane Ackerman

By Diane Ackerman - Despite all the seeming connectedness, we’re not the most socially connected we’ve ever been. Generation by generation, our brains have been evolving new networks, new ways of wiring and firing, favoring some behaviors and discarding others, as we train ourselves to meet the challenges of a world we keep amplifying, editing, deconstructing, and recreating.

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VIDEO: Peter Levine's Secret to Releasing Trauma from the Body

Watch Healing in an Actual Session with a Combat Veteran Suffering from PTSD

Peter Levine

Among the first to fully realize that humans have an innate psychophysiological capacity for overcoming trauma, Peter Levine developed Somatic Experiencing, a simple yet profoundly effective mind-body healing technique. Here, he explains how trauma gets stored in the body, and shares a video from an actual session where he helps a PTSD survivor erase trauma-induced tics.

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Are You Missing Your Client's Signals?

Lesser-Known Ways of Strengthening the Therapeutic Alliance

Steve Andreas

By Steve Andreas - Getting immediate, nonverbal feedback from clients is essential to knowing how they’re responding in a session, and in maintaining the therapeutic relationship, which research shows is essential for successful therapy. Here are some strategies to increase your sensitivity to nonverbal shifts.

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VIDEO: Stephen Porges on the Building Blocks of Healthy Relationships

What Co-Regulation Actually Looks Like

Stephen Porges

In developing the Polyvagal Theory, psychophysiologist Stephen Porges transformed the way therapists understand the underlying mechanisms of traumatic response and how safety, caring, and trustworthiness are conveyed unconsciously in our body language, voice tonality, facial expression, and eye contact. In this video clip, he explains what healthy co-regulation looks like in the body.

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The Heart of Emotional Intelligence

Illuminating the Connection Between What We Feel, What We Want, and How We Act

Steven Krugman

By Steven Krugman - Mentalization refers to the mind’s innate capacity to make sense of social experiences and implicitly know how to respond to them. But while mentalization fosters an empathic awareness of the moods and mindsets of others, it also enables us to know what our own states of mind and body mean.

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