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The Brené Brown Approach to Being Enough

The Power of Embracing Our Vulnerability

Mary Sykes Wylie • 1/22/2019 • 1 Comment

By Mary Sykes Wylie - A pervasive sense of shame makes many of us feel unworthy of human connection. Why the shame? Because in this perfectionistic culture, most of us believe we’re “not good enough: not thin enough, rich enough, beautiful enough, smart enough, promoted enough” to be worthy of love. But research by professor and acclaimed TED speaker Brené Brown shows that some people have escaped the shame trap. How? They let themselves be vulnerable.

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Battling the Opioid Epidemic in Rural America

A Spotlight on Community Mental Health in High-Need Areas

Chris Lyford • 12/9/2018 • No Comments

By Chris Lyford - Synthetic opioids claim an average of 91 American lives per day. But the opioid epidemic hits especially hard in rural America, where treatment options are scarce and costly, trained clinicians are in short supply, and a lack of public transportation makes it difficult to get high-quality care. Here are the stories of clinicians working in these areas.

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Is Porn a Threat to Public Health?

Here Are the Questions You Need to Ask Clients Using Porn

Wendy Maltz • 11/27/2018 • 4 Comments

By Wendy Maltz - The explosion in porn use has happened so fast that many therapists have been caught unprepared. And despite the increase in the number of people suffering from serious consequences of habitual porn use, few therapists feel comfortable and confident addressing porn-related concerns.

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The Decline of Connection

The Digital World is Having a Serious Impact on Our Relationships and Our Brains

Diane Ackerman • 11/17/2018 • No Comments

By Diane Ackerman - Despite all the seeming connectedness, we’re not the most socially connected we’ve ever been. Generation by generation, our brains have been evolving new networks, new ways of wiring and firing, favoring some behaviors and discarding others, as we train ourselves to meet the challenges of a world we keep amplifying, editing, deconstructing, and recreating.

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August Quandary, Part Two: My Client Keeps Checking His Phone!

Five More Clinicians Give Their Take

Chris Lyford • 9/18/2018 • 1 Comment

By Chris Lyford - Our last Clinician’s Quandary received an overwhelming number of responses. Here are a few more that didn’t make it into Part One but offer other useful perspectives on addressing this tricky clinical scenario.

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August Quandary: My Client Keeps Checking His Phone During Sessions!

Five Clinicians Give Their Take on This Tricky Clinical Scenario

Chris Lyford • 9/7/2018 • 3 Comments

By Chris Lyford - Jonathan is in his 30s and struggles with intimacy, which is why he came to therapy. Sometimes during sessions, he checks his phone for emails or updates, even though his therapist has asked him not to. She suspects Jonathan's phone use may be affecting his “real life” relationships, but he insists it’s not a problem. Here's how five therapists say they'd tackle the situation.

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Has Porn Become a Public Health Crisis?

Therapists Speak out on Whether Porn is Killing Intimacy

Chris Lyford • 8/1/2018 • No Comments

By Chris Lyford - There’s no question that today’s porn is a far cry from the heyday of girlie magazines, back-alley strip clubs, and curtained-off rooms in the local video store. But is porn’s unprecedented ubiquity and accessibility affecting our mental health?

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The Labels We Use

When It Comes to Addiction, Sometimes a Diagnosis is a Client's Best Motivator

Margaret Wehrenberg • 7/5/2018 • 2 Comments

By Margaret Wehrenberg - The labels we use to describe clients’ behaviors have important therapeutic implications. Sometimes using the word addiction and explaining its neurological basis can help clients focus on the consequences of their behavior. But how do we parse the tenuous line between addiction and habit?

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Is Porn Incompatible with a Loving Relationship?

Talking Frankly About Secrecy, Shame, and New Levels of Intimacy

Joe Kort • 6/19/2018 • 6 Comments

By Joe Kort - Despite the undeniable harm that porn can do, we therapists need to bear in mind a fundamental fact: the overwhelming majority of people exposed to it don't become addicts. To begin to see porn in a more normalizing light, it can be helpful to understand the ways in which porn can be incorporated into a relationship without secretiveness or shame.

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The Heart of Emotional Intelligence

Illuminating the Connection Between What We Feel, What We Want, and How We Act

Steven Krugman • 6/18/2018 • 3 Comments

By Steven Krugman - Mentalization refers to the mind’s innate capacity to make sense of social experiences and implicitly know how to respond to them. But while mentalization fosters an empathic awareness of the moods and mindsets of others, it also enables us to know what our own states of mind and body mean.

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