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The Therapeutic Goldmine of Song, Dance, and Mindfulness

Testimonials from the 2015 Psychotherapy Networker Symposium

Symposium Student Scholars

John Kabat-Zinn sparked my interest when he recounted the time Oprah asked him, "Is there life after death?" His reply to her: "Oprah, I'm interested in the question, 'Is there life before death?'" Living fully is dependent on our capacity to practice mindfulness. The idea that acknowledging a feeling, even acknowledging pain, can reduce suffering is so powerful. Over time, I have realized what John Kabat-Zinn illustrated so beautifully this morning. Mindfulness is realized in a world full of human beings, people waiting to be seen and heard, and in search of ways to live more joyfully and with less suffering. We therapists have the privilege of being present for people who are doing just that. In this moment, I feel gratitude.

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Improving Therapy Through Song, Mindfulness, and Self-Care

Testimonials from the 2015 Psychotherapy Networker Symposium

Symposium Student Scholars

I attended the Networker Symposium's Creativity Day because I figured I might take a couple interesting facts home with me or meet a few nice people the day before the large crowds came for the conference. I was pleasantly surprised at how incredible the Symposium was from the very second that Creativity Day started. From the traditional African music to the wonderful choreography on stage, I was energized for the day to begin. By the time I saw Jon Kabat-Zinn, I was inspired. I was blown away by how personable and intellectual he was with regard to mindfulness, along with how well he was able to translate his knowledge to the crowd.

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