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Athletes Get Real About Mental Health

What’s Behind the Recent Slew of Confessional Essays?

Lauren Dockett • 5/10/2018 • No Comments

By Lauren Dockett - A growing list of professional athletes have begun going public with personal mental health concerns all on their own. They contain unflinchingly honest details from members of an elite segment of society who have historically been sent up as untouchable heroes. But why are these athletes opening up in this way, and why are they doing it now?

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VIDEO: Peter Levine on the Art of Noticing

See Somatic Experiencing in Motion with This Clip from an Actual Session

Peter Levine • 5/2/2018 • No Comments

Among the first to fully realize that humans have an innate psychophysiological capacity for overcoming trauma and recovering physical and emotional wholeness, Peter Levine developed Somatic Experiencing, a simple yet profoundly effective mind-body healing technique. In this video clip, he shows how simply noticing a client's body sensations can lead to therapeutic breakthroughs.

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What's New in Art Therapy?

Expressive Arts Therapy Pioneer Cathy Malchiodi Weighs In

Ryan Howes • 4/30/2018 • No Comments

By Ryan Howes - Art therapy can help people of all ages process and recover from trauma. In the following interview, Cathy Malchiodi, President of Art Therapy Without Borders, explains her approach and talks about the growing movement to treat returning combat veterans with art and expressive art therapy.

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Inhabiting the Moment with Traumatized Teens

Three Strategies to Rewire Young Brains for Safety and Attachment

Martha Straus • 4/26/2018 • No Comments

By Martha Straus - What we therapists have to offer our young clients, more than anything, is our well-regulated, fully developed adult brain, with its mature capacity for awareness, perspective, appraisal, curiosity, and forgiveness on full display. According to the approach I use, Developmental-Relational Therapy, we’re both the mechanism of change and the intervention. Here are a few strategies that can rewire the teen brain for safety and intimacy.

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Working with Abusers and Their Families

Can Good and Evil Can Exist in the Same Person?

Mary Jo Barrett • 4/20/2018 • No Comments

By Mary Jo Barrett - Families suffering from trauma, abuse, and neglect can begin to make the crucial distinction between a chronic state of overarousal and vigilance and "reality" only once a sense of physical and psychological safety has been established. Only after this first stage is it even possible to focus on changing dysfunctional mindsets, counterproductive behavior, and destructive family patterns.

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Making Your Therapy Practices Stick

Four Steps to Help Clients Master Exercises Used in Session

Donald Altman • 4/18/2018 • No Comments

By Donald Altman - Perhaps the most important aspect of engaging your clients with practices and handouts is to listen to their feedback. What are the challenges? What is most helpful? How clear are your instructions? Here's a four-step approach to help your clients master practices used in session.

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Kinship Without Connection

A Special Feature from Our Family Matters Department

Mark Matousek • 4/13/2018 • No Comments

By Mark Matousek - One ordinary day last year, an email appeared from someone I didn’t know, a Jim who lived in Phoenix. It explained that his mother had found a book of mine online, realized I was looking for her ex-husband, and passed the book along to her son. Jim had read the book, done the math, and deduced that we had the same missing father. We agreed to meet three weeks later.

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Trapped in a Wall-Less Prison

Bridging the Racial Gulf by Listening to Untold Stories

Ken Hardy • 4/10/2018 • No Comments

By Ken Hardy - I’ve spent the last four decades of my life working with young people who live their lives hidden in the shadows of invisibility as far as white society is concerned. Too many therapists charged with helping them fail to see the untold stories in their lives of family dysfunction, poverty, and racial oppression. And no real conversation about race can begin until, as a society, we’re willing to listen to those stories.

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VIDEO: Bill Doherty Explains Why Therapy Isn't a Science...

...It's a Conversational Craft

William Doherty • 3/28/2018 • 3 Comments

What do the masters of truly good therapy have in common? According to couples therapist Bill Doherty, they know how to balance their desire to guide therapy with their ability to empathically listen. It's this quality that drives home the truth about therapy—at its heart, this work isn't a science. It's a craft.

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My Greatest Clinical Learning Experience

Finding the "Genuine Hero" in Even Your Most Troubled Clients

Lisa Ferentz • 3/8/2018 • 1 Comment

By Lisa Ferentz - In the early days of the trauma field, clients were seen as one-dimensional bundles of dysfunction and pain, who needed to relive their trauma before progress could be made. But an increased interest in post-traumatic growth has allowed many therapists to see that insight and healing can occur not only in the midst of devastating experiences, but even because of them.

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