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How I Came to Rethink Children’s Challenging Behaviors

Doing Away with the Blame Game

Mona Delahooke

By Mona Delahooke - What’s at the root of children’s aggressive, defiant, and oppositional acts? And how can we better help the children who exhibit these behaviors? Polyvagal Theory shows that the drive to avoid threat and secure safety is what guides human behavior. As such, what we often label as “bad” behaviors are actually fight-or-flight behaviors.

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Moving in Our Own Way

A Catatonic Client Teaches a Dance Therapist What It Means to Connect

Jody Wager

By Jody Wager - I'm a dance and movement therapist. All my life, I’ve loved to move, to feel a sense of expansiveness and connection unfurl throughout my body. So imagine my surprise as a young intern when my supervisor assigned me to work with a man diagnosed with catatonia.

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The Five Dimensions of Good Anxiety Treatment

An Interview with Anxiety Researcher David Barlow

Ryan Howes, Ryan Howes

By Ryan Howes - Author David Barlow is widely considered the dean of anxiety researchers. In the following interview, he shares his thoughts on the nature of anxiety and what research has revealed about the most effective treatments for it.

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VIDEO: Becoming a "Citizen Therapist"

Working Beyond the Consulting Room

William Doherty, William Doherty

Most therapists would consider themselves agents of change for their clients. But can (and should) they become voices for change in the larger community? What about when it comes to weighing in on political matters? According to therapist Bill Doherty, clinicians have the capability—and sometimes a duty—to speak up.

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July Quandary: I’m Feeling Burned Out!

Five Clinicians Give Their Advice

Chris Lyford, Chris Lyford

By Chris Lyford - Recently, a therapist has found herself losing steam. She mentally checks out when clients are talking, and constantly feels exhausted. She worries this burnout could be affecting her work, and is looking for some good, realistic forms of self-care beyond just taking a vacation or going to the spa. Here, five therapists offer their advice.

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Confessions of a Former People Pleaser

The Radical Act of Rethinking Your Boundaries

Alicia Muñoz, Alicia Muñoz

By Alicia Muñoz - I used to view boundaries as a fancy way of dressing up rejection, incompetence, and selfishness. But after a decade of working as a couples counselor, I've learned just how much they create safety in relationships. They’re guardians of our life force, energy incubators, protectors of precious emotional resources, stokers and fuelers of self-respect.

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Finding Strength in the Symptom

Breaking Free from the Limits of Our Medical Treatment Model

Courtney Armstrong, Courtney Armstrong

By Courtney Armstrong - As therapists, we’re taught to be master detectives, methodically investigating our clients’ symptoms in search of the source of their pain. But if we spend too much time preoccupied with them, we’re likely to miss important clues to their hidden strengths. I’ve learned that turning a symptom into a client’s ally can transform the whole experience of therapy for both the therapist and client.

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More Than One Way to Heal

Black Therapists Rock Member Profile

Psychotherapy Networker

It can be tricky doing therapy in communities where the field’s reputation is mixed. That's why Black Therapists Rock member Daphne Fuller stresses the importance of meeting clients where they are when working to help and empower people of color. Here, she shares how she does this in her own practice.

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Got the Magic Touch?

Four Behaviors of Gifted Therapists and How to Cultivate Them

Dafna Lender, Dafna Lender

By Dafna Lender - We’ve now moved past the point where we rely only on intuition to elicit trust and openness. Microbehaviors occur within fractions of a second, most of them not conscious to the sender or receiver, and some greatly contribute to inspiring feelings of safety, connection, and comfort. Here are four ways these emotional messages are transmitted.

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VIDEO: The Assaulted Sense of Self

Voicelessness in Black America

Ken Hardy, Ken Hardy

What do we contribute as a profession to the "conversation about race"? As lame and ungainly as this phrase often sounds, it continues to heat up around us, and therapists can no more ignore it in their lives than they can in their offices, says therapist Ken Hardy.

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