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Got "Flow"?

Six Self-Hypnosis Guidelines to Create Lasting Change in Yourself

Douglas Flemons

By Douglas Flemons - Got flow? As a psychotherapist specializing in hypnosis, I work at times with elite performers—people who've spent long years learning and honing a skill that they can carry out with precision and grace. Except when they can't. Except when, with their mind and body out of sync, they lose concentration, coordination, and confidence.

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What Traumatized Children Need Most

Most Therapeutic Experiences Don't Take Place in Therapy

Bruce Perry and Maia Szalavitz

By Bruce Perry and Maia Szalavitz - While working with child survivors during the 1992 Waco siege, I found that we had a group of children that had essentially been marinated in fear. The only way we could get them the help they needed was to apply our understanding of how fear affects the brain and then consequently changes behavior. We quickly learned that people, not programs, change people.

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Finding (and Marketing) Your Therapy Passion

3 Ways to Define Your Niche and Clarify Your Practice

Dick Anderson

By Dick Anderson - Defining your niche is an essential exercise for everyone, novice or experienced, who intends to market a product or service. Ironically, most of us haven't been encouraged to think through what makes us unique in our profession. Here are three suggestions to keep in mind when considering what's special about you and your services.

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Shoplifting: An Important (and Neglected) Clinical Issue

The Seven Types of People Who Shoplift and Why They Do It

Terrence Daryl Shulman

By Terrence Daryl Shulman - The American Society of Employers reports that 20 percent of every dollar earned by an American company is lost to employee theft, to the tune of $53 billion per year. Most shoplifters steal out of feelings of anger, loss, disempowerment, and entitlement, and many become addicted. So why is this an important—and neglected—issue for clinicians and others in the mental health fields?

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A Positive Psychology Approach to Aging Well

Four Lessons for Growing Old with a Positive State of Mind

Robert Hill

By Robert Hill - The question of interest in the 21st century has turned from "How long will I live?" to "If I'm going to live a long time, how can I be happy in the process?" From a practical point of view, it would seem that growing old portends misery, not happiness. However, in spite of the harsh realities of aging, most of us believe that old age is still worthwhile. Here's why.

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Hard Lessons in Setting Limits

From Dutiful Daughter to Self-Aware Caregiver

Katy Butler

By Katy Butler - Five years ago, my 79-year-old father had a stroke, and my family entered a new life stage. Every family wound I thought I'd outgrown and every trusted defense that had seemed to work emerged again, carrying with it danger, and an opportunity for redemption.

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