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How to Locate Your "Felt Sense"

Eugene Gendlin's Six Steps to Focusing

Marian Sandmaier • 8/6/2017 • 1 Comment

By Marian Sandmaier - On a hot August morning in 2012, I sat with 25 strangers in a former Capuchin monastery overlooking New York’s Hudson River. We were there to spend a week learning about a therapeutic process known as Focusing. I couldn’t have known then that this deceptively simple practice would alter my life.

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The Final Shot

A Therapist's Creativity Unifies a Fractured Group of Inner City Boys

Ken Hardy • 8/4/2017 • No Comments

By Ken Hardy - While working as a family therapist at a boys' school in the Philadelphia suburbs, I learned to use basketball to capture their attention and imagination, and ultimately bring all of us closer together.

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Helping Couples Process the Trauma of Sickness

How Illness Can Leave Marriage on the Rocks

Jeri Hepworth • 8/3/2017 • 2 Comments

By Jeri Hepworth - As human beings vulnerable to a wide variety of infirmities, we need to know at the deepest level that our partners will stick around even when our bodies betray us. And yet, even though we generally agree that abandoning an ailing partner is unacceptable, we don't really appreciate how high a toll a serious medical problem can take on a relationship.

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VIDEO: Lisa Ferentz on Planting the Seeds for Post-Traumatic Growth

Removing the Glass Ceiling for Trauma Survivors

Lisa Ferentz • 8/2/2017 • 2 Comments

It’s not always easy to tell trauma survivors in the midst of deep suffering that one day they’ll find meaning in what happened to them. But according to trauma specialist Lisa Ferentz, trauma survivors can emerge from their nightmarish experiences stronger than before, and there's a sensitive, measured way to go about planting the seeds for post-traumatic growth.

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Creating a Mindset to Have the Best Years Yet

What Truly Happy People Have in Common

Andrea Brandt • 8/1/2017 • No Comments

By Andrea Brandt - In this first of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how to nurture realistic positivity past 50.

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Why Emotional Safety is the Defining Feature of Good Sex

Susan Johnson on Infusing Sex with Emotion and Attachment

Susan Johnson • 7/27/2017 • No Comments

By Susan Johnson - Passion is about so much more than responding to novel stimuli or ramped-up lust. In the dance of sex, passion can be constantly renewed, not simply by finding more exotic sexual positions, but by changing the level of our engagement in the moment and with our lover. If we really understand love, we can also understand how to shape lasting passion.

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We Should Help Clients Welcome Their Anxiety Symptoms

An Exercise for Telling Your Problems "I'm in Charge!"

Reid Wilson • 7/27/2017 • No Comments

By Reid Wilson - The problems we suffer with anxiety often continue not because we have symptoms, but because we resist the fact that we're experiencing symptoms—doing our utmost to block out the symptoms, rather than getting to know them a little bit.

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VIDEO: Ron Potter-Efron on Helping Clients with Anger Problems

"Building a Bridge" from the Old Brain to the New Brain

Ron Potter-Efron • 7/26/2017 • 1 Comment

Is it possible to overcome the typical oppositional response of a client with anger issues? According to Ron Potter-Efron, the key to working effectively with anger is first defusing reactivity by building a bridge from the response of the "old brain" to the "new brain." In this video clip, he explains how it’s done.

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Is Teen Suicide Contagious?

Clinicians Weigh in on the Controversy around 13 Reasons Why

Chris Lyford • 7/24/2017 • No Comments

By Chris Lyford - 13 Reasons Why has become one of Netflix’s most watched features, in part for how it confronts the subject of young adult suicide. But the notion that it glorifies self-harm has led suicide-prevention agencies, school boards, and therapists to speak out.

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Loving Our Devices

When Does Attraction Turn Into Addiction?

Lauren Dockett • 7/23/2017 • 1 Comment

By Lauren Dockett - More and more therapists, regardless of how they feel about internet addiction as a diagnosis, are advising clients about the healthy use of their digital devices.

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