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Creating a Mindset to Have the Best Years Yet

What Truly Happy People Have in Common

Andrea Brandt • 8/1/2017 • No Comments

By Andrea Brandt - In this first of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how to nurture realistic positivity past 50.

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Why Emotional Safety is the Defining Feature of Good Sex

Susan Johnson on Infusing Sex with Emotion and Attachment

Susan Johnson • 7/27/2017 • No Comments

By Susan Johnson - Passion is about so much more than responding to novel stimuli or ramped-up lust. In the dance of sex, passion can be constantly renewed, not simply by finding more exotic sexual positions, but by changing the level of our engagement in the moment and with our lover. If we really understand love, we can also understand how to shape lasting passion.

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We Should Help Clients Welcome Their Anxiety Symptoms

An Exercise for Telling Your Problems "I'm in Charge!"

Reid Wilson • 7/27/2017 • No Comments

By Reid Wilson - The problems we suffer with anxiety often continue not because we have symptoms, but because we resist the fact that we're experiencing symptoms—doing our utmost to block out the symptoms, rather than getting to know them a little bit.

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VIDEO: Ron Potter-Efron on Helping Clients with Anger Problems

"Building a Bridge" from the Old Brain to the New Brain

Ron Potter-Efron • 7/26/2017 • 1 Comment

Is it possible to overcome the typical oppositional response of a client with anger issues? According to Ron Potter-Efron, the key to working effectively with anger is first defusing reactivity by building a bridge from the response of the "old brain" to the "new brain." In this video clip, he explains how it’s done.

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Three Ways Mindfulness Can Heal After Trauma

Sometimes, Mere Words Aren't Enough

Robert Scaer • 7/25/2017 • 2 Comments

By Robert Scaer - How often do we find ourselves ruminating about this or that familiar resentment or well-worn worry? It's as though some dark, implacable entity invades our minds and bodies and fills them to the brim. That entity, I believe, is the total body-mind experience of a past trauma.

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Is Teen Suicide Contagious?

Clinicians Weigh in on the Controversy around 13 Reasons Why

Chris Lyford • 7/24/2017 • No Comments

By Chris Lyford - 13 Reasons Why has become one of Netflix’s most watched features, in part for how it confronts the subject of young adult suicide. But the notion that it glorifies self-harm has led suicide-prevention agencies, school boards, and therapists to speak out.

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Loving Our Devices

When Does Attraction Turn Into Addiction?

Lauren Dockett • 7/23/2017 • 1 Comment

By Lauren Dockett - More and more therapists, regardless of how they feel about internet addiction as a diagnosis, are advising clients about the healthy use of their digital devices.

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Helping Parents Rekindle the Erotic Spark

Why Does Parenthood Deliver Such a Fatal Blow to Intimacy?

Esther Perel • 7/21/2017 • No Comments

By Esther Perel - The transition from two to three is one of the most profound challenges a couple will ever face. Family life flourishes in an atmosphere of comfort and consistency. Yet unpredictability, spontaneity, and risk are precisely where eroticism resides. Eros is a force that doesn't like to be constrained. When it settles into repetition, habit, or rules, it touches its death.

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VIDEO: Ken Hardy on Getting Through to Inner City Youth

Helping Traumatized Kids Discover Their Inner Resources

Ken Hardy • 7/19/2017 • 1 Comment

In its coverage of race-related discord, the media has fixed on lurid images of violence and destruction without providing much context for understanding the conditions of daily life that could possibly spark such explosive rage. Psychologist Ken Hardy understands what fuels it. In the following video clip, he shares how to connect with these kids in a way that validates their experience.

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What Traumatized Children Need Most

Most Therapeutic Experiences Don't Take Place in Therapy

Bruce Perry and Maia Szalavitz • 7/18/2017 • 1 Comment

By Bruce Perry and Maia Szalavitz - While working with child survivors during the 1992 Waco siege, I found that we had a group of children that had essentially been marinated in fear. The only way we could get them the help they needed was to apply our understanding of how fear affects the brain and then consequently changes behavior. We quickly learned that people, not programs, change people.

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