Psychologist and speaker Michael Alcée says therapists need to pay more attention to the introverts in their practice, to help them manage their anxiety and realize their hidden strengths. Here's how he does it.

By Michael Alcée - Why have we lost sight of the fact that introversion, extroversion, or ambiversion (the middle ground between the two) are seminal parts of who our clients are and how they make sense of life? And how can we do a better job of shining a light on their personality types and helping them validate their own ways of being and belonging in the world?

A young introvert in college learns to embrace her temperament as a gift, rather than a problem.