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VIDEO: Tara Brach on Facing Difficult Emotions

The Power of Deliberate Practice

Tara Brach • 9/26/2018

Our survival brain has hundreds of strategies for resisting emotional pain. But according to Tara Brach, clinical psychologist and renowned teacher of Buddhism, resisting pain only increases our suffering.

Daily Blog

VIDEO: Tara Brach on Awakening from the Cybertrance

Dealing with the Challenges to Mindfulness in a Digital World

Tara Brach • 3/21/2018

It should come as no surprise that, in our culture, immersion in cyber activities far outpace the interest in mindfulness. But how do you deal with the trance-like quality of immersion in the digital world? Find out in this video with Tara Brach.

Daily Blog
Copyright:
2/27/2017
Authors:
TARA BRACH, PH.D.
 
RICHARD SIMON, PH.D.
Product:
CRS001174
Type:
$279.97 USD     $139.99 USD
Integrating Meditation to Heal Shame and Fear in Clinical Practice
Copyright:
10/14/2016
Author:
TARA BRACH, PH.D.
Product:
RNV049930

VIDEO: Inspiration for the Season from Tara Brach

Deliberate Practice and Inner Transformation

Tara Brach • 12/28/2015

Being compassionate and trusting is fundamental to our nature. But according to noted mindfulness teacher Tara Brach, it can be hard to stay true to our highest selves in a world that’s fragmented and fragmenting. In this address from the 2013 Symposium, she shares a moving personal example of how deliberate practice leads to inner transformation.

Daily Blog
Copyright:
12/8/2014
Authors:
RONALD D SIEGEL, PSY.D.
 
JON KABAT-ZINN, PH.D.
 
TARA BRACH, PH.D.
 
JACK KORNFIELD, PH.D.
 
RICHARD SIMON, PH.D.
 
CHRISTOPHER K GERMER, PH.D
 
CONNIRAE ANDREAS, PH.D.
Product:
NRS001168
Type:
$579.94 USD     $199.99 USD
Copyright:
3/21/2013
Authors:
RONALD D SIEGEL, PSY.D.
 
DON MEICHENBAUM, PH.D.
 
K. ANDERS ERICSSON
 
DAVID BURNS, M.D
 
TARA BRACH, PH.D.
 
DIANE POOLE HELLER, PHD
 
WILLIAM DOHERTY, PH.D.
 
SUSAN JOHNSON, ED.D.
 
GARY SMALL, M.D.
 
KATHRYN RHEEM, ED.D., LMFT
Product:
RNV045810

The Many Faces Of Wisdom

Perspectives on Therapy’s Questions

Irvin Yalom, Mary Pipher, Tara Brach • 3/1/2013

Excerpts from a series of interviews with some of the wisest souls in the field of psychology and psychotherapy on essential questions clinicians struggle with every day.

Magazine Article
Page 1 of 1 (8 Items)
Copyright:
2/27/2017
Authors:
TARA BRACH, PH.D.
 
RICHARD SIMON, PH.D.
Product:
CRS001174
Type:
$279.97 USD     $139.99 USD
Integrating Meditation to Heal Shame and Fear in Clinical Practice
Copyright:
10/14/2016
Author:
TARA BRACH, PH.D.
Product:
RNV049930
Copyright:
12/8/2014
Authors:
RONALD D SIEGEL, PSY.D.
 
JON KABAT-ZINN, PH.D.
 
TARA BRACH, PH.D.
 
JACK KORNFIELD, PH.D.
 
RICHARD SIMON, PH.D.
 
CHRISTOPHER K GERMER, PH.D
 
CONNIRAE ANDREAS, PH.D.
Product:
NRS001168
Type:
$579.94 USD     $199.99 USD
Copyright:
3/21/2013
Authors:
RONALD D SIEGEL, PSY.D.
 
DON MEICHENBAUM, PH.D.
 
K. ANDERS ERICSSON
 
DAVID BURNS, M.D
 
TARA BRACH, PH.D.
 
DIANE POOLE HELLER, PHD
 
WILLIAM DOHERTY, PH.D.
 
SUSAN JOHNSON, ED.D.
 
GARY SMALL, M.D.
 
KATHRYN RHEEM, ED.D., LMFT
Product:
RNV045810
Page 1 of 1 (4 Items)

VIDEO: Tara Brach on Facing Difficult Emotions

The Power of Deliberate Practice

Tara Brach • 9/26/2018

Our survival brain has hundreds of strategies for resisting emotional pain. But according to Tara Brach, clinical psychologist and renowned teacher of Buddhism, resisting pain only increases our suffering.

Daily Blog

VIDEO: Tara Brach on Awakening from the Cybertrance

Dealing with the Challenges to Mindfulness in a Digital World

Tara Brach • 3/21/2018

It should come as no surprise that, in our culture, immersion in cyber activities far outpace the interest in mindfulness. But how do you deal with the trance-like quality of immersion in the digital world? Find out in this video with Tara Brach.

Daily Blog

VIDEO: Inspiration for the Season from Tara Brach

Deliberate Practice and Inner Transformation

Tara Brach • 12/28/2015

Being compassionate and trusting is fundamental to our nature. But according to noted mindfulness teacher Tara Brach, it can be hard to stay true to our highest selves in a world that’s fragmented and fragmenting. In this address from the 2013 Symposium, she shares a moving personal example of how deliberate practice leads to inner transformation.

Daily Blog
Page 1 of 1 (3 Items)

The Many Faces Of Wisdom

Perspectives on Therapy’s Questions

Irvin Yalom, Mary Pipher, Tara Brach • 3/1/2013

Excerpts from a series of interviews with some of the wisest souls in the field of psychology and psychotherapy on essential questions clinicians struggle with every day.

Magazine Article
Page 1 of 1
Tara Brach, Ph.D., is a clinical psychologist, an internationally known teacher of mindfulness meditation, and the founder of the Insight Meditation Community of Washington. She is author of bestselling Radical Acceptance and True Refuge, and leads accredited workshops for mental health professionals interested in integrating meditation into the practice of psychotherapy. Tara offers meditation retreats at centers in the United States and in Europe. Her podcasted talks and meditations are downloaded about a million times each month. In addition to her public teaching, Tara is active in bringing meditation into DC area schools, prisons and to underserved populations, and in activities that promote racial justice.