VIDEO: Facing Difficult Emotions
Tara Brach on the Power of Deliberate Practice
Our brain has hundreds of strategies for resisting emotional pain. But according to psychologist and renowned Buddhist teacher Tara Brach, resisting pain only increases our suffering. Here, she proposes a different solution.
Daily Blog
Remembering the Gold
How to Release Negative Self-Beliefs
Trying to release our negative self-beliefs can feel as if we’re trying to exorcise something buried deep inside our body. And in a way we are.
Magazine Article
VIDEO: Tara Brach on Awakening from the Cybertrance
Dealing with the Challenges to Mindfulness in a Digital World
It should come as no surprise that, in our culture, immersion in cyber activities far outpace the interest in mindfulness. But how do you deal with the trance-like quality of immersion in the digital world? Find out in this video with Tara Brach.
Daily Blog
Copyright:
2/27/2017
Authors:
RONALD D SIEGEL, PSY.D.
JON KABAT-ZINN, PH.D.
TARA BRACH, PH.D.
JACK KORNFIELD, PH.D.
RICHARD SIMON, PH.D.
CHRISTOPHER K GERMER, PH.D
CONNIRAE ANDREAS, PH.D.
Product:
NRS001168
Copyright:
2/27/2017
Authors:
RONALD D SIEGEL, PSY.D.
JON KABAT-ZINN, PH.D.
TARA BRACH, PH.D.
JACK KORNFIELD, PH.D.
RICHARD SIMON, PH.D.
CHRISTOPHER K GERMER, PH.D
CONNIRAE ANDREAS, PH.D.
Product:
NRS001168
Integrating Meditation to Heal Shame and Fear in Clinical Practice
Copyright:
10/14/2016
Author:
TARA BRACH, PH.D.
Product:
RNV049930
Copyright:
10/14/2016
Author:
TARA BRACH, PH.D.
Product:
RNV049930
VIDEO: Inspiration for the Season from Tara Brach
Deliberate Practice and Inner Transformation
Being compassionate and trusting is fundamental to our nature. But according to noted mindfulness teacher Tara Brach, it can be hard to stay true to our highest selves in a world that’s fragmented and fragmenting. In this address from the 2013 Symposium, she shares a moving personal example of how deliberate practice leads to inner transformation.
Daily Blog
Copyright:
11/5/2015
Authors:
TARA BRACH, PH.D.
RICHARD C. SCHWARTZ, PHD
JACK KORNFIELD, PH.D.
KRISTIN NEFF, PH.D.
TIM DESMOND, LMFT
RICHARD SIMON, PH.D.
CHRISTOPHER K GERMER, PH.D
Product:
NRS001089
Copyright:
11/5/2015
Authors:
TARA BRACH, PH.D.
RICHARD C. SCHWARTZ, PHD
JACK KORNFIELD, PH.D.
KRISTIN NEFF, PH.D.
TIM DESMOND, LMFT
RICHARD SIMON, PH.D.
CHRISTOPHER K GERMER, PH.D
Product:
NRS001089
The Many Faces Of Wisdom
Perspectives on Therapy’s Questions
Excerpts from a series of interviews with some of the wisest souls in the field of psychology and psychotherapy on essential questions clinicians struggle with every day.
Magazine Article
Page 1 of 1 (8 Items)
Copyright:
2/27/2017
Authors:
RONALD D SIEGEL, PSY.D.
JON KABAT-ZINN, PH.D.
TARA BRACH, PH.D.
JACK KORNFIELD, PH.D.
RICHARD SIMON, PH.D.
CHRISTOPHER K GERMER, PH.D
CONNIRAE ANDREAS, PH.D.
Product:
NRS001168
Copyright:
2/27/2017
Authors:
RONALD D SIEGEL, PSY.D.
JON KABAT-ZINN, PH.D.
TARA BRACH, PH.D.
JACK KORNFIELD, PH.D.
RICHARD SIMON, PH.D.
CHRISTOPHER K GERMER, PH.D
CONNIRAE ANDREAS, PH.D.
Product:
NRS001168
Integrating Meditation to Heal Shame and Fear in Clinical Practice
Copyright:
10/14/2016
Author:
TARA BRACH, PH.D.
Product:
RNV049930
Copyright:
10/14/2016
Author:
TARA BRACH, PH.D.
Product:
RNV049930
Copyright:
11/5/2015
Authors:
TARA BRACH, PH.D.
RICHARD C. SCHWARTZ, PHD
JACK KORNFIELD, PH.D.
KRISTIN NEFF, PH.D.
TIM DESMOND, LMFT
RICHARD SIMON, PH.D.
CHRISTOPHER K GERMER, PH.D
Product:
NRS001089
Copyright:
11/5/2015
Authors:
TARA BRACH, PH.D.
RICHARD C. SCHWARTZ, PHD
JACK KORNFIELD, PH.D.
KRISTIN NEFF, PH.D.
TIM DESMOND, LMFT
RICHARD SIMON, PH.D.
CHRISTOPHER K GERMER, PH.D
Product:
NRS001089
Page 1 of 1 (3 Items)
VIDEO: Facing Difficult Emotions
Tara Brach on the Power of Deliberate Practice
Our brain has hundreds of strategies for resisting emotional pain. But according to psychologist and renowned Buddhist teacher Tara Brach, resisting pain only increases our suffering. Here, she proposes a different solution.
Daily Blog
VIDEO: Tara Brach on Awakening from the Cybertrance
Dealing with the Challenges to Mindfulness in a Digital World
It should come as no surprise that, in our culture, immersion in cyber activities far outpace the interest in mindfulness. But how do you deal with the trance-like quality of immersion in the digital world? Find out in this video with Tara Brach.
Daily Blog
VIDEO: Inspiration for the Season from Tara Brach
Deliberate Practice and Inner Transformation
Being compassionate and trusting is fundamental to our nature. But according to noted mindfulness teacher Tara Brach, it can be hard to stay true to our highest selves in a world that’s fragmented and fragmenting. In this address from the 2013 Symposium, she shares a moving personal example of how deliberate practice leads to inner transformation.
Daily Blog
Page 1 of 1 (3 Items)
Remembering the Gold
How to Release Negative Self-Beliefs
Trying to release our negative self-beliefs can feel as if we’re trying to exorcise something buried deep inside our body. And in a way we are.
Magazine Article
The Many Faces Of Wisdom
Perspectives on Therapy’s Questions
Excerpts from a series of interviews with some of the wisest souls in the field of psychology and psychotherapy on essential questions clinicians struggle with every day.
Magazine Article
Page 1 of 1 (2 Items)
Tara Brach, Ph.D., is a clinical psychologist, an internationally known teacher of mindfulness meditation, and the founder of the Insight Meditation Community of Washington. She is author of bestselling Radical Acceptance and True Refuge, and leads accredited workshops for mental health professionals interested in integrating meditation into the practice of psychotherapy. Tara offers meditation retreats at centers in the United States and in Europe. Her podcasted talks and meditations are downloaded about a million times each month. In addition to her public teaching, Tara is active in bringing meditation into DC area schools, prisons and to underserved populations, and in activities that promote racial justice.
