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Tara Brach on Finding Possibility in Tough Times

Awakening Radical Loving and Compassion

Tara Brach • 8/19/2020

During the 2020 Networker Virtual Symposium, renowned Buddhist teacher and psychologist Tara Brach explained how, even in the midst of the stress, anxiety, and trauma caused by the COVID-19 pandemic, we can use mindfulness and compassion to undo our primitive, fear-based reactivity, reveal our mutual belonging, and awaken our hearts.

Daily Blog

Dealing with Cybertrance Mindfully

Tara Brach Shares a Personal Story

Tara Brach • 8/19/2020

With so much of our lives being conducted in front of screens right now, it can be easy to lose sight of the world around us, and this can make for some tough moments with family and friends. Networker editor Rich Simon sat down with psychologist and mindfulness expert Tara Brach, who shares a personal story about cultivating mindfulness and patience in a digital world.

Daily Blog
Nourishing the Soul of Psychotherapy
Copyright:
6/4/2020
Authors:
DANIEL J SIEGEL, M.D.
 
BESSEL A VAN DER KOLK, M.D.
 
JOHN M. GOTTMAN, PH.D.
 
JULIE GOTTMAN, PH.D.
 
JANINA FISHER, PH.D.
 
TARA BRACH, PH.D.
 
SUSAN JOHNSON, ED.D.
 
RICHARD C. SCHWARTZ, PHD
 
PETER A. LEVINE, PH.D.
 
ESTHER PEREL, MA, LMFT
 
JACK KORNFIELD, PH.D.
 
GABOR MATÉ, MD
 
DEB DANA, LCSW, LICSW
 
TRUDY GOODMAN, PHD
 
ELLIOTT CONNIE, MA, LPC
Product:
NRS001358
Type:
$1,529.86 USD     $199.99 USD

Radical Compassion in Challenging Times

From Virtual Symposium 2020

Tara Brach • 5/1/2020

At times, when things fall apart, as they are in our world right now, each of us has an essential medicine to offer. So the inquiry—Who do you want to be? And what kind of world do we want?—becomes critical. Just as there’s a viral contagion, it’s crucial to remember that loving presence is contagious.

Magazine Article
Copyright:
3/19/2020
Author:
TARA BRACH, PH.D.
Product:
NOS096071
Type:
$59.99 USD     $29.99 USD

VIDEO: Facing Difficult Emotions

Tara Brach on the Power of Deliberate Practice

Tara Brach • 2/12/2020

Our brain has hundreds of strategies for resisting emotional pain. But according to psychologist and renowned Buddhist teacher Tara Brach, resisting pain only increases our suffering. Here, she proposes a different solution.

Daily Blog

Remembering the Gold

How to Release Negative Self-Beliefs

Tara Brach • 10/28/2019

Trying to release our negative self-beliefs can feel as if we’re trying to exorcise something buried deep inside our body. And in a way we are.

Magazine Article

VIDEO: Tara Brach on Awakening from the Cybertrance

Dealing with the Challenges to Mindfulness in a Digital World

Tara Brach • 3/21/2018

It should come as no surprise that, in our culture, immersion in cyber activities far outpace the interest in mindfulness. But how do you deal with the trance-like quality of immersion in the digital world? Find out in this video with Tara Brach.

Daily Blog
Copyright:
2/27/2017
Authors:
RONALD D SIEGEL, PSY.D.
 
JON KABAT-ZINN, PH.D.
 
TARA BRACH, PH.D.
 
JACK KORNFIELD, PH.D.
 
RICHARD SIMON, PH.D.
 
CHRISTOPHER K GERMER, PH.D
 
CONNIRAE ANDREAS, PH.D.
Product:
NRS001168
Type:
$579.94 USD     $159.99 USD
Copyright:
2/27/2017
Authors:
TARA BRACH, PH.D.
 
RICHARD SIMON, PH.D.
Product:
CRS001174
Type:
$279.97 USD     $139.99 USD
Page 1 of 2 (14 Items)
Nourishing the Soul of Psychotherapy
Copyright:
6/4/2020
Authors:
DANIEL J SIEGEL, M.D.
 
BESSEL A VAN DER KOLK, M.D.
 
JOHN M. GOTTMAN, PH.D.
 
JULIE GOTTMAN, PH.D.
 
JANINA FISHER, PH.D.
 
TARA BRACH, PH.D.
 
SUSAN JOHNSON, ED.D.
 
RICHARD C. SCHWARTZ, PHD
 
PETER A. LEVINE, PH.D.
 
ESTHER PEREL, MA, LMFT
 
JACK KORNFIELD, PH.D.
 
GABOR MATÉ, MD
 
DEB DANA, LCSW, LICSW
 
TRUDY GOODMAN, PHD
 
ELLIOTT CONNIE, MA, LPC
Product:
NRS001358
Type:
$1,529.86 USD     $199.99 USD
Copyright:
3/19/2020
Author:
TARA BRACH, PH.D.
Product:
NOS096071
Type:
$59.99 USD     $29.99 USD
Copyright:
2/27/2017
Authors:
RONALD D SIEGEL, PSY.D.
 
JON KABAT-ZINN, PH.D.
 
TARA BRACH, PH.D.
 
JACK KORNFIELD, PH.D.
 
RICHARD SIMON, PH.D.
 
CHRISTOPHER K GERMER, PH.D
 
CONNIRAE ANDREAS, PH.D.
Product:
NRS001168
Type:
$579.94 USD     $159.99 USD
Copyright:
2/27/2017
Authors:
TARA BRACH, PH.D.
 
RICHARD SIMON, PH.D.
Product:
CRS001174
Type:
$279.97 USD     $139.99 USD
Integrating Meditation to Heal Shame and Fear in Clinical Practice
Copyright:
10/14/2016
Author:
TARA BRACH, PH.D.
Product:
POS049930
Type:
$219.99 USD     $109.99 USD
Copyright:
11/5/2015
Authors:
TARA BRACH, PH.D.
 
RICHARD C. SCHWARTZ, PHD
 
JACK KORNFIELD, PH.D.
 
KRISTIN NEFF, PH.D.
 
TIM DESMOND, LMFT
 
RICHARD SIMON, PH.D.
 
CHRISTOPHER K GERMER, PH.D
Product:
NRS001089
Type:
$359.99 USD     $159.99 USD
Page 1 of 1 (6 Items)

Tara Brach on Finding Possibility in Tough Times

Awakening Radical Loving and Compassion

Tara Brach • 8/19/2020

During the 2020 Networker Virtual Symposium, renowned Buddhist teacher and psychologist Tara Brach explained how, even in the midst of the stress, anxiety, and trauma caused by the COVID-19 pandemic, we can use mindfulness and compassion to undo our primitive, fear-based reactivity, reveal our mutual belonging, and awaken our hearts.

Daily Blog

Dealing with Cybertrance Mindfully

Tara Brach Shares a Personal Story

Tara Brach • 8/19/2020

With so much of our lives being conducted in front of screens right now, it can be easy to lose sight of the world around us, and this can make for some tough moments with family and friends. Networker editor Rich Simon sat down with psychologist and mindfulness expert Tara Brach, who shares a personal story about cultivating mindfulness and patience in a digital world.

Daily Blog

VIDEO: Facing Difficult Emotions

Tara Brach on the Power of Deliberate Practice

Tara Brach • 2/12/2020

Our brain has hundreds of strategies for resisting emotional pain. But according to psychologist and renowned Buddhist teacher Tara Brach, resisting pain only increases our suffering. Here, she proposes a different solution.

Daily Blog

VIDEO: Tara Brach on Awakening from the Cybertrance

Dealing with the Challenges to Mindfulness in a Digital World

Tara Brach • 3/21/2018

It should come as no surprise that, in our culture, immersion in cyber activities far outpace the interest in mindfulness. But how do you deal with the trance-like quality of immersion in the digital world? Find out in this video with Tara Brach.

Daily Blog

VIDEO: Inspiration for the Season from Tara Brach

Deliberate Practice and Inner Transformation

Tara Brach • 12/28/2015

Being compassionate and trusting is fundamental to our nature. But according to noted mindfulness teacher Tara Brach, it can be hard to stay true to our highest selves in a world that’s fragmented and fragmenting. In this address from the 2013 Symposium, she shares a moving personal example of how deliberate practice leads to inner transformation.

Daily Blog
Page 1 of 1 (5 Items)

Radical Compassion in Challenging Times

From Virtual Symposium 2020

Tara Brach • 5/1/2020

At times, when things fall apart, as they are in our world right now, each of us has an essential medicine to offer. So the inquiry—Who do you want to be? And what kind of world do we want?—becomes critical. Just as there’s a viral contagion, it’s crucial to remember that loving presence is contagious.

Magazine Article

Remembering the Gold

How to Release Negative Self-Beliefs

Tara Brach • 10/28/2019

Trying to release our negative self-beliefs can feel as if we’re trying to exorcise something buried deep inside our body. And in a way we are.

Magazine Article

The Many Faces Of Wisdom

Perspectives on Therapy’s Questions

Irvin Yalom, Mary Pipher, Tara Brach • 3/1/2013

Excerpts from a series of interviews with some of the wisest souls in the field of psychology and psychotherapy on essential questions clinicians struggle with every day.

Magazine Article
Page 1 of 1 (3 Items)
Tara Brach, Ph.D., is a clinical psychologist, an internationally known teacher of mindfulness meditation, and the founder of the Insight Meditation Community of Washington. She is author of bestselling Radical Acceptance and True Refuge, and leads accredited workshops for mental health professionals interested in integrating meditation into the practice of psychotherapy. Tara offers meditation retreats at centers in the United States and in Europe. Her podcasted talks and meditations are downloaded about a million times each month. In addition to her public teaching, Tara is active in bringing meditation into DC area schools, prisons and to underserved populations, and in activities that promote racial justice.