Awakening Radical Loving and Compassion
Tara Brach • 8/19/2020
During the 2020 Networker Virtual Symposium, renowned Buddhist teacher and psychologist Tara Brach explained how, even in the midst of the stress, anxiety, and trauma caused by the COVID-19 pandemic, we can use mindfulness and compassion to undo our primitive, fear-based reactivity, reveal our mutual belonging, and awaken our hearts.
Daily Blog
Tara Brach Shares a Personal Story
Tara Brach • 8/19/2020
With so much of our lives being conducted in front of screens right now, it can be easy to lose sight of the world around us, and this can make for some tough moments with family and friends. Networker editor Rich Simon sat down with psychologist and mindfulness expert Tara Brach, who shares a personal story about cultivating mindfulness and patience in a digital world.
Daily Blog
Nourishing the Soul of Psychotherapy
Authors:
DANIEL J SIEGEL, M.D.
BESSEL A VAN DER KOLK, M.D.
JOHN M. GOTTMAN, PH.D.
JULIE GOTTMAN, PH.D.
JANINA FISHER, PH.D.
TARA BRACH, PH.D.
SUSAN JOHNSON, ED.D.
RICHARD C. SCHWARTZ, PHD
PETER A. LEVINE, PH.D.
ESTHER PEREL, MA, LMFT
JACK KORNFIELD, PH.D.
GABOR MATÉ, MD
DEB DANA, LCSW, LICSW
TRUDY GOODMAN, PHD
ELLIOTT CONNIE, MA, LPC
Authors:
DANIEL J SIEGEL, M.D.
BESSEL A VAN DER KOLK, M.D.
JOHN M. GOTTMAN, PH.D.
JULIE GOTTMAN, PH.D.
JANINA FISHER, PH.D.
TARA BRACH, PH.D.
SUSAN JOHNSON, ED.D.
RICHARD C. SCHWARTZ, PHD
PETER A. LEVINE, PH.D.
ESTHER PEREL, MA, LMFT
JACK KORNFIELD, PH.D.
GABOR MATÉ, MD
DEB DANA, LCSW, LICSW
TRUDY GOODMAN, PHD
ELLIOTT CONNIE, MA, LPC
From Virtual Symposium 2020
Tara Brach • 5/1/2020
At times, when things fall apart, as they are in our world right now, each of us has an essential medicine to offer. So the inquiry—Who do you want to be? And what kind of world do we want?—becomes critical. Just as there’s a viral contagion, it’s crucial to remember that loving presence is contagious.
Magazine Article
Author:
TARA BRACH, PH.D.
Author:
TARA BRACH, PH.D.
Tara Brach on the Power of Deliberate Practice
Tara Brach • 2/12/2020
Our brain has hundreds of strategies for resisting emotional pain. But according to psychologist and renowned Buddhist teacher Tara Brach, resisting pain only increases our suffering. Here, she proposes a different solution.
Daily Blog
How to Release Negative Self-Beliefs
Tara Brach • 10/28/2019
Trying to release our negative self-beliefs can feel as if we’re trying to exorcise something buried deep inside our body. And in a way we are.
Magazine Article
Dealing with the Challenges to Mindfulness in a Digital World
Tara Brach • 3/21/2018
It should come as no surprise that, in our culture, immersion in cyber activities far outpace the interest in mindfulness. But how do you deal with the trance-like quality of immersion in the digital world? Find out in this video with Tara Brach.
Daily Blog
Authors:
RONALD D SIEGEL, PSY.D.
JON KABAT-ZINN, PH.D.
TARA BRACH, PH.D.
JACK KORNFIELD, PH.D.
RICHARD SIMON, PH.D.
CHRISTOPHER K GERMER, PH.D
CONNIRAE ANDREAS, PH.D.
Authors:
RONALD D SIEGEL, PSY.D.
JON KABAT-ZINN, PH.D.
TARA BRACH, PH.D.
JACK KORNFIELD, PH.D.
RICHARD SIMON, PH.D.
CHRISTOPHER K GERMER, PH.D
CONNIRAE ANDREAS, PH.D.
Authors:
TARA BRACH, PH.D.
RICHARD SIMON, PH.D.
Authors:
TARA BRACH, PH.D.
RICHARD SIMON, PH.D.