The clinician and bestselling author discusses her new book and what it means to "alchemize" pain.

Resmaa Menakem, author of My Grandmother’s Hands, discusses racialized trauma and a body-based path to healing.

John Kim believes that a therapist’s own vulnerability helps clients feel comfortable enough to bare their own souls—and he practices what he preaches.

The founder of a rapidly growing online community helps young Black women candidly discuss and destigmatize mental health issues.

Our soul and our psyche know how to grieve. We don't need to learn it. It's not a technique. What we need to learn is not to avoid it.

Psychologist Ali Mattu is on a mission to bring therapeutic principles to the mainstream.

An expert on narcissism discusses how to help clients get clear about gaslighting and other abuses in their relationships.

The therapists and writers have teamed up to produce a podcast that addresses a listener’s problem, provides specific advice, and then checks in to see whether or not it helped—all the while trying to work together as a team and provide a unified response.

Why our 20s are a developmental sweet spot, and what therapists should know about helping clients make the most of them.

It’s important to recognize that a trauma bond doesn’t have to play out as overt, obvious toxicity or abuse. So many people in relationships have learned to be loved in ways that are transactional—“If you do this for me, I’ll comfort you,” or “If you play this role, I’ll show you affection”—and it's now exhausting them. Therapist and researcher Laura Copley shares how to help clients interrupt these unhealthy, even dangerous, relational patterns.