By Rich Simon It seems astonishing that even just two or three decades ago, parents not only pretty much knew what was expected of them to turn their offspring into civilized adults, but they could actually count on society to back them up. Even more astounding, kids seemed to understand this, too. Even if they rebelled against, yelled about, or sullenly resented how “unfair” adults were, they seemed to acknowledge adult authority and realize that they would just have to wait until they turned 18 to get for themselves the keys to the kingdom of grown-up independence. |
Tag: Judith Beck NP0014, Diets, Session 2, Judith BeckJoin Judith Beck, one of the world’s leading cognitive-behavioral therapists, in this second session of “Diets and Our Demons.” She’ll cover the skills that are necessary for successful dieting, and detail what’s most important to effective weight loss. Beck will explain how to help clients follow through on a healthy lifestyle by facilitating the development of pre-dieting skills, regularizing eating, changing food selection, planning for special occasions, and keeping the motivation to integrate these skills into everyday life in a long-term manner. Comments P005, Session 2, Judith BeckWelcome to “Skills for Successful Dieting,” with Judith Beck, one of the world’s leading cognitive-behavioral therapists. In this second session of the 4-part “Diets and our Demons” series, Beck will go over the skills that are necessary for successful dieting, and what’s most important to effective weight loss.
05.04.2011 Posted In: P005 New Perspectives on Practice: Diets and Our Demons By Psychotherapy Networker
She’ll explain how to help clients follow through on a healthy lifestyle by facilitating the development of pre-dieting skills, regularizing eating, changing food selection, planning for special occasions, and keeping the motivation to integrate these skills into everyday life in a long-term manner. After listening to the session, please share on the Comment Board what you learned and any questions you may have. What was most interesting to you or relevant to your professional or personal life? We encourage you to include your name and hometown with your comment, and to take a few minutes to read and response to other participants’ comments. Comments |