Mindfulness

109 Eating and Awareness

Jean Kristeller • Thursday All Day
LOCATION: EMBASSY ROOM

Jean KristellerWe all eat mindlessly at times, but bringing a state of mindful awareness to the sensations of hunger, taste, and satisfaction—as well as to the thoughts and feelings associated with eating—can transform our relationship to food and to ourselves. Continue reading

Posted in All Day, Thursday, March 20 | Tagged , , , ,

116 Mindstrength

Ronald Alexander • Thursday All Day
LOCATION: SENATE ROOM

Ronald AlexanderGiven the repetitive wear and tear of clinical practice, we’re all at risk for falling into a rut that dulls us to new possibilities in our life and work. Spend the day developing your Mindstrength—a combined mindfulness and trance practice designed to access, heighten, and harness your creative resources. Continue reading

Posted in All Day, Thursday, March 20 | Tagged , , , , ,

205/305 Meditation and Imagery with Children

Charlotte Reznick • Friday All Day
locATION: BLUE ROOM

Charlotte ReznickIn today’s fast-paced, complicated world, mindfulness, meditation, and imagination (MMI) practices offer enormous potential for providing children with compelling experiences in therapy that enable them to access their inner wisdom.
Continue reading

Posted in All Day, Friday, March 21 | Tagged , , , , , , , , , , ,