Linda Graham

117 Neuroscience & Self-Care

Linda GrahamLinda Graham • Thursday All Day
Brain research has shown us how certain interventions can help rewire our clients’ brains to reduce stress, resolve trauma, and recover resilience. But how much of this knowledge do we bring to the care of our own brains to reduce our own stress Continue reading

Posted in All Day, Thursday, March 21 | Tagged , ,

529 Resilience & Positive Emotions

Linda GrahamLinda Graham • Saturday Afternoon
Positive Psychology research has demonstrated that strengthening people’s experiences of emotions like joy, gratitude, serenity, compassion, and love can help them build long-term resources for deeper self-acceptance and stronger connections Continue reading

Posted in Afternoon Only, Saturday, March 23 | Tagged ,