Anxiety

208/308 Treating Anxiety and OCD

Susan OsofskySusan Osofsky • Friday All Day
Treating anxiety and obsessive-compulsive disorder (OCD) challenges many therapists’ usual way of approaching clients. Not only does talk therapy generally not work to alleviate or reduce symptoms of anxiety or ritualized repetitive behavior, but it Continue reading

Posted in All Day, Friday, March 22 | Tagged , ,

407/507 Anxious Kids & Parents

Lynn LyonsLynn Lyons • Saturday All Day
Research shows that children with anxious parents are many times likelier than other children to develop anxiety. Usually, both parents and children in these families have trouble with uncertainty, anxious feelings, and problem-solving. In this workshop, Continue reading

Posted in All Day, Saturday, March 23 | Tagged , ,

416/516 Mind-Body & Depression

James GordonJames Gordon • Saturday All Day
Most people who come into a therapist’s office continue to repeat the same self-defeating stories to themselves, respond to stress in ways that inhibit their psychological growth, and perpetuate disease-producing behavior patterns. This is Continue reading

Posted in All Day, Saturday, March 23 | Tagged , , ,

523 Yoga Meditations & Anxiety

Amy WeintraubAmy Weintraub • Saturday Afternoon
While mindfulness meditation has become a widely used remedy for mood dysregulation, many people—particularly those with trauma histories—are just too agitated to tolerate sitting quietly and watching their breath. In this workshop, we’ll Continue reading

Posted in Afternoon Only, Saturday, March 23 | Tagged , ,