All Day

105 Improving Your Memory

John ArdenJohn Arden • Thursday All Day
If you’re worried about your memory (and who isn’t), there’s good news: the more we understand about how the brain functions, the more techniques we have to improve and increase our memory. This will be a fun day that brings together principles of Continue reading

Posted in All Day, Thursday, March 21 | Tagged ,

104 Know Thy Face

Diane Poole HellerDiane Poole Heller • Thursday All Day
The human face is a marvelously expressive instrument—an elaborate and intricate system of neural networks and small facial muscles, which evolved to communicate a vast range of human emotions and mind states. Yet not only are many of us— Continue reading

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103 The Dancer’s Craft

Richard GonzalezRichard Gonzalez • Thursday All Day
We all admire the grace, fluidity, and freedom dancers express on stage, and their ability to step out of ordinary life into the realm of pure, rhythmic movement, but few of us feel we have the ability or the nerve to do much dancing ourselves. Continue reading

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102 Re-enchantment of Life

Rubin NaimanRubin Naiman • Thursday All Day
While we tend to think of night dreaming and daytime waking states as mutually exclusive, both are expressions of the same consciousness. In fact, dreaming doesn’t just happen during nightly REM periods—it takes place throughout the day. If tapped Continue reading

Posted in All Day, Thursday, March 21 | Tagged ,

101 Discover Your Life Story

Ann RandolphAnn Randolph • Thursday All Day
Everything about you, from the mundane to the extraordinary, is a story living in your body and waiting to be told. In this workshop, we’ll use improvisational theater techniques, writing exercises, humor, and play to explore your life story and the Continue reading

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