Recently, therapists have begun to use simple, no-mat yoga practices to help clients whose minds are racing or fogged.
Therapists were doing helpful work long before neuroscience made its official debut and the field developed a collective case of “brain fever.” In fact, at this stage of its development, neuroscience may be irrelevant to what needs to happen in therapy.
The more we learn about the emotional brain, the clearer it becomes: to have real therapeutic impact, we need to create experiences that help clients learn to relate to themselves and the world in entirely new ways.
New research into the complexities of memory reconsolidation offers important clues about how we can make the most elusive of consulting room events—the deep, therapeutic breakthrough—a regular occurrence.
With his son’s freedom hanging in the balance, a father must decide whether to give the gift of forgiveness one more time.
Jared Diamond’s new book explores the many lessons modern cultures can draw from the wisdom of small-scale, preindustrial societies.
Far from being evidence of marital bankruptcy, a woman’s affair can be a way of expressing a desire for a different self and an opportunity to breathe life into a suffocating relationship.