Kenneth Hardy believes that the experience of trauma is too often unacknowledged by therapists struggling to help troubled minority youth.
Frederic Luskin has spent the last 20 years studying forgiveness and why achieving it can be so difficult.
David Kessler has spent his career helping people all over the world deal with death. In the process, he’s learned that—as much as we may resist experiencing it—grief is a gift that helps us heal.
In Emotional First Aid, Manhattan psychologist Guy Winch provides an instructional manual for handling the bumps and bruises of life.