A decade ago, if therapists were familiar with mindfulness at all, it was as a spiritual practice with little connection to clinical work. Today, the practical uses of mindfulness are widely accepted and have been well documented by researchers.
Positive psychology seeks to provide a science of happiness grounded in research on how to live a more meaningful life. Discover systematic, step-by-step guidelines for helping your clients live more positive lives in this course.
Trainees today are buried beneath textbooks on theory, bombarded by lectures on current research, and taught to be experts in a variety of methods. But where and when do they learn who they are and how to use their own selves in therapy?