Traditional approaches to helping parents too often fail to address their profound sense of disempowerment and frustration. It’s time to find new ways to help mothers and fathers develop supportive communities outside of therapy.
American parents today face a perfect storm of cultural and social circumstances that undermine the very foundations of parental authority. In response, mothers and fathers are beginning to see therapists as irrelevant and to
A psychotherapist discusses how to help clients transform the disruptive feelings and thoughts that they’ve learned to simply observe during meditation.
Conventional therapeutic wisdom aside, people typically don’t hurt each other because they’re out of touch, unable to communicate, or can’t help themselves. All too frequently, they do hurtful things with impunity and entitlement
There’s an ancient saying that’s profoundly applicable to couples therapy: the laws of nature are like a miller’s wheel—they’ll grind you to powder, unless you learn to be the miller. In our close relationships, the laws of nature that threaten