10 Best-Ever Anxiety-Management Techniques

by Margaret Wehrenberg

"I don't think I want to live if I have to go on feeling like this." I hear this remark all too often from anxiety sufferers. They say it matter-of-factly or dramatically, but they all feel the same way: if anxiety symptoms are going to rule their lives, then their lives don't seem worth living.

What is it about anxiety that's so horrific that otherwise high-functioning people are frantic to escape it? The sensations of doom or dread or panic felt by sufferers are truly overwhelming--the very same ...

more >>

Audio Home Study

• 

  A-501 The Clinical Implications of Mindfulness: Therapy as a Contemplative Practice

  Instructor: Jerome Front
  CE Credits: 6
  Learn how to enhance your clinical effectiveness by approaching the therapeutic relationship as a form of the "deep practice" of meditation.

  • Order Now!
• 

  A-224 The Ten Best-Ever Anxiety Treatment Techniques

  Instructor: Margaret Wehrenberg
  CE Credits: 6
  Acquire a package of highly effective clinical tools to help clients get control of their anxiety.

  • Order Now!
• 

  A-111 Strategic Treatment for Anxiety Disorders

  Instructor: Reid Wilson
  CE Credits: 6
  Discover how to motivate clients to purposely seek out anxiety as their ticket to overcoming fear.

  • Order Now!

Online Reading Courses

• OL-117 Treating the Anxious Client

  Authors: Reid Wilson, Margaret Wehrenberg, Miriam Greenspan, Bruce Ecker
  CE Credits: 2
  Acquire a set of skills to help people summon the internal resources to surmount their fears.

  • Register Now!